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Question 1
What is 12 × 8?
Correct! 12 × 8 = 96.
सही! 12 × 8 = 96।
Question 2
What is 45 + 27?
Correct! 45 + 27 = 72.
सही! 45 + 27 = 72।
Question 3
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
In context to macronutrient, which of the following options is/are correct?
a) The ratio of macronutrients in the meal is different for different body
b) The balance of macronutrient should be equal to serve the purpose to the body
c) The amount of each macronutrient, a person require vary solely between and individuals’ weight and age
Correct! The correct answer is A: Only (a). The passage states that the ratios may vary depending on individual body types, so statement (a) is correct.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
सही! सही उत्तर A: केवल (a) है। पाठ के अनुसार अनुपात व्यक्ति के शरीर के प्रकार के आधार पर बदल सकता है, इसलिए कथन (a) सही है।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. केवल (c): केवल तीसरा कथन
4. (a) और (c) दोनों: पहला और तीसरा कथन
5. सभी सही हैं: तीनों कथन सही हैं
Question 4
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
What is/are the benefits of a good nutrition discussed in the passage?
a) To live a longer life good nutrition diet is important
b) Good nutrition helps not only to nourish the body but also for the outer appearance
c) Good nutrition helps to fight with the old age diseases such as obesity, heart disease and diabetes
Correct! The correct answer is D: Both (b) and (c). The passage mentions that good nutrition nourishes the body and improves outer appearance (b), and helps prevent chronic diseases like obesity, heart disease, and diabetes (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All of the above: “all three statements” || “उपरोक्त सभी”
सही! सही उत्तर D: (b) और (c) दोनों हैं। पाठ में बताया गया है कि अच्छा पोषण शरीर को पोषण देता है और बाहरी स्वरूप में सुधार करता है (b), तथा मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद करता है (c)।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. (a) और (b) दोनों: पहला और दूसरा कथन
4. (b) और (c) दोनों: दूसरा और तीसरा कथन
5. उपरोक्त सभी: तीनों कथन
Question 5
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
In the passage, a sentence is divided into five parts and jumbled into a random order; you have to rearrange the sentence to make a meaningful sentence
(our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T))
Correct! The correct answer is B: SRTQP. The correct sequence is “However, it is crucial to understand the importance of nutrition and how to introduce it into our lives.”
Meanings of the options:
1. PTRSQ: “incorrect arrangement” || “गलत क्रम”
2. SRTQP: “correct arrangement” || “सही क्रम”
3. TRQPS: “incorrect arrangement” || “गलत क्रम”
4. SQTRP: “incorrect arrangement” || “गलत क्रम”
5. No arrangement required: “given order is correct” || “कोई पुनर्व्यवस्था आवश्यक नहीं”
सही! सही उत्तर B: SRTQP है। सही क्रम है: “However, it is crucial to understand the importance of nutrition and how to introduce it into our lives.” अर्थात् “हालांकि, पोषण के महत्व को समझना और इसे अपने जीवन में कैसे शामिल करना है, यह महत्वपूर्ण है।”
विकल्पों के अर्थ:
1. PTRSQ: गलत क्रम
2. SRTQP: सही क्रम
3. TRQPS: गलत क्रम
4. SQTRP: गलत क्रम
5. कोई पुनर्व्यवस्था आवश्यक नहीं: दिया गया क्रम सही है
Question 6
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
What is/are the message author tried to convey from the passage?
a) After a certain age, people should consider nutrition in their diet
b) A balanced nutritious diet is very important, specifically for the growth of a child
c) A balanced nutritious diet is very helpful to keep the mind and body healthy of a person
Correct! The correct answer is C: Only (c). The passage conveys that a balanced nutritious diet is very helpful to keep the mind and body healthy of a person.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
सही! सही उत्तर C: केवल (c) है। पाठ का संदेश है कि संतुलित पौष्टिक आहार व्यक्ति के मन और शरीर को स्वस्थ रखने में बहुत सहायक होता है।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. केवल (c): केवल तीसरा कथन
4. (a) और (c) दोनों: पहला और तीसरा कथन
5. सभी सही हैं: तीनों कथन सही हैं
Question 7
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
What is/are the method (s) discussed in the passage to incorporate nutrition in our lives?
a) Keep your daily calorie intake to a reasonable amount, and find out how much calories you need
b) Try to eat more of the fruits, vegetables, lean protein and healthy fats
c) One can also consult with nutritionist and install nutrition tracker app
Correct! The correct answer is D: Both (b) and (c). The passage mentions eating more fruits, vegetables, lean proteins, and healthy fats (b), and consulting a nutritionist or using a nutrition tracker app (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
सही! सही उत्तर D: (b) और (c) दोनों हैं। पाठ में अधिक फल, सब्जियाँ, कम वसा वाले प्रोटीन और स्वस्थ वसा खाने (b) तथा पोषण विशेषज्ञ से सलाह लेने या nutrition tracker ऐप का उपयोग करने (c) की बात कही गई है।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. (a) और (b) दोनों: पहला और दूसरा कथन
4. (b) और (c) दोनों: दूसरा और तीसरा कथन
5. सभी सही हैं: तीनों कथन सही हैं
Question 8
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
In context to the passage, why nutrition is important for our life?
a) To keep the mind and body healthy
b) To make the body function properly
c) To make the skin clear and keep the hair shiny
Correct! The correct answer is E: All are correct. Nutrition is important to keep the mind and body healthy (a), to make the body function properly (b), and to make skin clear and hair shiny (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
सही! सही उत्तर E: सभी सही हैं। पोषण मन और शरीर को स्वस्थ रखने (a), शरीर को सही ढंग से कार्य करने (b) तथा त्वचा को साफ और बालों को चमकदार रखने (c) में महत्वपूर्ण है।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. (a) और (b) दोनों: पहला और दूसरा कथन
4. (b) और (c) दोनों: दूसरा और तीसरा कथन
5. सभी सही हैं: तीनों कथन सही हैं
Question 9
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
In context to the passage, which of the following is/are the synonym of ‘counting’?
a) Adding up
b) Including
c) Considering
Correct! The correct answer is D: Both (a) and (b). “Counting” means adding up (a) and including/considering (b) as synonyms.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
सही! सही उत्तर D: (a) और (b) दोनों हैं। “Counting” का अर्थ जोड़ना (adding up) और शामिल करना (including) हो सकता है।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. केवल (c): केवल तीसरा कथन
4. (a) और (b) दोनों: पहला और दूसरा कथन
5. (b) और (c) दोनों: दूसरा और तीसरा कथन
Question 10
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
In context to the passage, which of the following is/are the antonym of ‘chore’?
a) Break
b) Downtime
c) Task
Correct! The correct answer is D: Both (a) and (b). “Chore” means a tedious or unpleasant task, and its antonyms are “break” (a) and “downtime” (b).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
सही! सही उत्तर D: (a) और (b) दोनों हैं। “Chore” का अर्थ उबाऊ या अप्रिय काम है; इसके विलोम के रूप में “break” और “downtime” दिए गए हैं।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. केवल (c): केवल तीसरा कथन
4. (a) और (b) दोनों: पहला और दूसरा कथन
5. (b) और (c) दोनों: दूसरा और तीसरा कथन
Maths
Question 11
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।
Which of the following words is a synonym to the word SURVEILLANCE according to the passage?
Correct! The correct answer is B: Scrutiny. “Scrutiny” means close observation or examination, which is a synonym for “surveillance.”
Meanings of the options:
1. Apathy: “lack of interest or concern” || “उदासीनता”
2. Scrutiny: “close observation or examination” || “बारीकी से जाँच”
3. heedless: “not paying attention” || “लापरवाह”
4. Disdain: “contempt or lack of respect” || “अवमानना”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
सही! सही उत्तर B: Scrutiny। Scrutiny का अर्थ है बारीकी से निरीक्षण या जाँच, जो surveillance का समानार्थी है।
विकल्पों के अर्थ:
1. Apathy: रुचि या चिंता का अभाव — उदासीनता
2. Scrutiny: बारीकी से निरीक्षण या जाँच — बारीकी से जाँच
3. heedless: ध्यान न देने वाला — लापरवाह
4. Disdain: तिरस्कार या सम्मान का अभाव — अवमानना
5. None of the above: उपरोक्त में से कोई नहीं
Question 12
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।
Which of the following words is an antonym to the word EXPLOITED according to the passage?
Correct! The correct answer is D: Idleness. “Exploited” means used or taken advantage of, and “idleness” means inactivity or not being used, which is an antonym.
Meanings of the options:
1. Triumph: “a great victory or achievement” || “विजय”
2. Attainment: “the action of achieving something” || “उपलब्धि”
3. Maneuver: “a movement or series of moves requiring skill” || “युद्धाभ्यास”
4. Idleness: “inactivity or not being used” || “निष्क्रियता”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
सही! सही उत्तर D: Idleness। Exploited का अर्थ उपयोग करना या लाभ उठाना है, जबकि idleness का अर्थ निष्क्रियता है; इसलिए यह विलोम है।
विकल्पों के अर्थ:
1. Triumph: बड़ी विजय या उपलब्धि — विजय
2. Attainment: किसी चीज़ को प्राप्त करने की क्रिया — उपलब्धि
3. Maneuver: कौशल की आवश्यकता वाली चाल या गतिविधि — चाल/कौशलपूर्ण संचालन
4. Idleness: निष्क्रियता या उपयोग में न होना — निष्क्रियता
5. None of the above: उपरोक्त में से कोई नहीं
Question 13
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।
Which of the following is not true regarding Pegasus software?
(I) Pegasus can send back to the victim their data including contact lists, password, calendar events and text messages.
(II) It was first discovered in an iOS version in 2016 by an Israel firm
(III) More than 50 countries were found on the list which was given by the organizations
Correct! The correct answer is C: Only III. Statement III is not true because media outlets identified more than 1,000 people in over 50 countries, not the organizations.
Meanings of the options:
1. both I & II: “first and second are not true” || “I और II दोनों सत्य नहीं हैं”
2. Only II: “only the second is not true” || “केवल II सत्य नहीं है”
3. Only III: “only the third is not true” || “केवल III सत्य नहीं है”
4. Both II & III: “second and third are not true” || “II और III दोनों सत्य नहीं हैं”
5. All I, II, III: “all three are not true” || “सभी तीन सत्य नहीं हैं”
सही! सही उत्तर C: केवल III। कथन III सही नहीं है, क्योंकि मीडिया संस्थानों ने 50 से अधिक देशों में 1,000 से अधिक लोगों की पहचान की थी; यह सूची संगठनों द्वारा दिए जाने की बात सही नहीं है।
विकल्पों के अर्थ:
1. I और II दोनों: पहला और दूसरा कथन सही नहीं
2. केवल II: केवल दूसरा कथन सही नहीं
3. केवल III: केवल तीसरा कथन सही नहीं
4. II और III दोनों: दूसरा और तीसरा कथन सही नहीं
5. I, II और III सभी: तीनों कथन सही नहीं
Question 14
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।
How did Pegasus software infect a smartphone according to the passage?
Correct! The correct answer is E: All are correct. The passage mentions multiple ways: through zero-click (A), missed calls on WhatsApp (C), and malicious links via spear-fishing (D).
Meanings of the options:
1. Through social engineering to software by clicking a single link: “zero-click attack method” || “सोशल इंजीनियरिंग के माध्यम से”
2. It infected the software through vulnerable activities: “through vulnerable activities” || “कमजोर गतिविधियों के माध्यम से”
3. It infected the smart phone by giving a missed call on WhatsApp: “missed call on WhatsApp method” || “व्हाट्सएप पर मिस्ड कॉल के माध्यम से”
4. Targets get malicious links through messages and emails from hackers: “malicious links via spear-fishing” || “हैकर्स से दुर्भावनापूर्ण लिंक”
5. All are correct: “all the above methods” || “उपरोक्त सभी सही हैं”
सही! सही उत्तर E: सभी सही हैं। पाठ में zero-click/social engineering, WhatsApp पर missed call और spear-phishing के माध्यम से दुर्भावनापूर्ण लिंक जैसे कई तरीकों का उल्लेख है।
विकल्पों के अर्थ:
1. एक लिंक पर क्लिक करवाकर सोशल इंजीनियरिंग के माध्यम से — zero-click/सोशल इंजीनियरिंग तरीका
2. कमजोरियों का उपयोग करके — कमजोर गतिविधियों के माध्यम से
3. WhatsApp पर मिस्ड कॉल के माध्यम से — मिस्ड कॉल तरीका
4. हैकर्स के संदेशों और ईमेल के माध्यम से दुर्भावनापूर्ण लिंक द्वारा — spear-phishing
5. सभी सही हैं — उपरोक्त सभी तरीके
Question 15
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।
Which of the following is true regarding the Budapest convention according to the passage?
(I) It addressed the internet and computer crime by improving investigative techniques and increasing cooperation
(II) Budapest convention came into existence on 1st July 2014
(III) India and U.S were not signatories to this convention
Correct! The correct answer is C: Only I. Statement I is true. Statement II is false because it came into force on 1st July 2004, not 2014. Statement III is false because India is not a signatory, but the US is not mentioned.
Meanings of the options:
1. both I & II: “first and second are true” || “I और II दोनों सत्य हैं”
2. Only II: “only the second is true” || “केवल II सत्य है”
3. Only I: “only the first is true” || “केवल I सत्य है”
4. Both II & III: “second and third are true” || “II और III दोनों सत्य हैं”
5. All I, II, III: “all three are true” || “सभी तीन सत्य हैं”
सही! सही उत्तर C: केवल I। कथन I सही है। कथन II गलत है क्योंकि सम्मेलन 1 जुलाई 2004 को लागू हुआ था, 2014 में नहीं। कथन III भी गलत है क्योंकि भारत हस्ताक्षरकर्ता नहीं है, जबकि अमेरिका इस सम्मेलन का पक्षकार है।
विकल्पों के अर्थ:
1. I और II दोनों: पहला और दूसरा कथन सही
2. केवल II: केवल दूसरा कथन सही
3. केवल I: केवल पहला कथन सही
4. II और III दोनों: दूसरा और तीसरा कथन सही
5. I, II और III सभी: तीनों कथन सही
Question 16
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।
Which organization founded a toolkit to find out whether a phone is targeted by a spyware?
Correct! The correct answer is A: Amnesty International. The passage states that researchers at Amnesty International developed the Mobile Verification Toolkit (MVT).
Meanings of the options:
1. Amnesty International: “the organization that developed the toolkit” || “एमनेस्टी इंटरनेशनल”
2. International Telecommunication Union: “a UN agency for telecommunications” || “अंतर्राष्ट्रीय दूरसंचार संघ”
3. United Nations: “an international organization” || “संयुक्त राष्ट्र”
4. NSO: “the company that developed Pegasus” || “एनएसओ”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
सही! सही उत्तर A: Amnesty International। पाठ के अनुसार Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया।
विकल्पों के अर्थ:
1. Amnesty International: toolkit विकसित करने वाला संगठन
2. International Telecommunication Union: दूरसंचार से संबंधित संयुक्त राष्ट्र एजेंसी
3. United Nations: एक अंतर्राष्ट्रीय संगठन
4. NSO: Pegasus विकसित करने वाली कंपनी
5. None of the above: उपरोक्त में से कोई नहीं
Question 17
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।
Why did the NSO sell its technology only to law enforcement and government agencies in the passage?
Correct! The correct answer is C: It prevents crime and terror attack for the purpose of saving lives. The passage states that NSO sells its technologies for the purpose of saving lives through preventing crime and terror acts.
Meanings of the options:
1. For the purpose of identifying a bug in the code: “to find bugs” || “कोड में बग की पहचान करने के लिए”
2. For the cause of visibility of data: “for data visibility” || “डेटा की दृश्यता के लिए”
3. It prevents crime and terror attack for the purpose of saving lives: “to prevent crime and terror” || “अपराध और आतंक को रोकने के लिए”
4. To identify whether the phone is infected by a spyware: “to identify spyware infection” || “स्पाइवेयर संक्रमण की पहचान करने के लिए”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
सही! सही उत्तर C: जीवन बचाने के उद्देश्य से अपराध और आतंकवादी हमलों को रोकने के लिए। पाठ के अनुसार NSO अपनी तकनीक का उपयोग अपराध और आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से करने की बात कहता है।
विकल्पों के अर्थ:
1. कोड में बग की पहचान करने के लिए
2. डेटा की दृश्यता के लिए
3. जीवन बचाने के लिए अपराध और आतंकवादी हमलों को रोकना
4. यह पता लगाने के लिए कि फोन स्पाइवेयर से संक्रमित है या नहीं
5. उपरोक्त में से कोई नहीं
Question 18
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
In context to macronutrient, which of the following options is/are correct?
a) The ratio of macronutrients in the meal is different for different body
b) The balance of macronutrient should be equal to serve the purpose to the body
c) The amount of each macronutrient, a person require vary solely between and individuals’ weight and age
Correct! The correct answer is A: Only (a). The passage states that the ratios may vary depending on individual body types, so statement (a) is correct.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
सही! सही उत्तर A: केवल (a) है। पाठ के अनुसार अनुपात व्यक्ति के शरीर के प्रकार के आधार पर बदल सकता है, इसलिए कथन (a) सही है।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. केवल (c): केवल तीसरा कथन
4. (a) और (c) दोनों: पहला और तीसरा कथन
5. सभी सही हैं: तीनों कथन सही हैं
Question 19
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
What is/are the benefits of a good nutrition discussed in the passage?
a) To live a longer life good nutrition diet is important
b) Good nutrition helps not only to nourish the body but also for the outer appearance
c) Good nutrition helps to fight with the old age diseases such as obesity, heart disease and diabetes
Correct! The correct answer is D: Both (b) and (c). The passage mentions that good nutrition nourishes the body and improves outer appearance (b), and helps prevent chronic diseases like obesity, heart disease, and diabetes (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All of the above: “all three statements” || “उपरोक्त सभी”
सही! सही उत्तर D: (b) और (c) दोनों हैं। पाठ में बताया गया है कि अच्छा पोषण शरीर को पोषण देता है और बाहरी स्वरूप में सुधार करता है (b), तथा मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद करता है (c)।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. (a) और (b) दोनों: पहला और दूसरा कथन
4. (b) और (c) दोनों: दूसरा और तीसरा कथन
5. उपरोक्त सभी: तीनों कथन
Question 20
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
In the passage, a sentence is divided into five parts and jumbled into a random order; you have to rearrange the sentence to make a meaningful sentence
(our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T))
Correct! The correct answer is B: SRTQP. The correct sequence is “However, it is crucial to understand the importance of nutrition and how to introduce it into our lives.”
Meanings of the options:
1. PTRSQ: “incorrect arrangement” || “गलत क्रम”
2. SRTQP: “correct arrangement” || “सही क्रम”
3. TRQPS: “incorrect arrangement” || “गलत क्रम”
4. SQTRP: “incorrect arrangement” || “गलत क्रम”
5. No arrangement required: “given order is correct” || “कोई पुनर्व्यवस्था आवश्यक नहीं”
सही! सही उत्तर B: SRTQP है। सही क्रम है: “However, it is crucial to understand the importance of nutrition and how to introduce it into our lives.” अर्थात् “हालांकि, पोषण के महत्व को समझना और इसे अपने जीवन में कैसे शामिल करना है, यह महत्वपूर्ण है।”
विकल्पों के अर्थ:
1. PTRSQ: गलत क्रम
2. SRTQP: सही क्रम
3. TRQPS: गलत क्रम
4. SQTRP: गलत क्रम
5. कोई पुनर्व्यवस्था आवश्यक नहीं: दिया गया क्रम सही है
Question 21
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
What is/are the message author tried to convey from the passage?
a) After a certain age, people should consider nutrition in their diet
b) A balanced nutritious diet is very important, specifically for the growth of a child
c) A balanced nutritious diet is very helpful to keep the mind and body healthy of a person
Correct! The correct answer is C: Only (c). The passage conveys that a balanced nutritious diet is very helpful to keep the mind and body healthy of a person.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
सही! सही उत्तर C: केवल (c) है। पाठ का संदेश है कि संतुलित पौष्टिक आहार व्यक्ति के मन और शरीर को स्वस्थ रखने में बहुत सहायक होता है।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. केवल (c): केवल तीसरा कथन
4. (a) और (c) दोनों: पहला और तीसरा कथन
5. सभी सही हैं: तीनों कथन सही हैं
Question 22
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
What is/are the method (s) discussed in the passage to incorporate nutrition in our lives?
a) Keep your daily calorie intake to a reasonable amount, and find out how much calories you need
b) Try to eat more of the fruits, vegetables, lean protein and healthy fats
c) One can also consult with nutritionist and install nutrition tracker app
Correct! The correct answer is D: Both (b) and (c). The passage mentions eating more fruits, vegetables, lean proteins, and healthy fats (b), and consulting a nutritionist or using a nutrition tracker app (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
सही! सही उत्तर D: (b) और (c) दोनों हैं। पाठ में अधिक फल, सब्जियाँ, कम वसा वाले प्रोटीन और स्वस्थ वसा खाने (b) तथा पोषण विशेषज्ञ से सलाह लेने या nutrition tracker ऐप का उपयोग करने (c) की बात कही गई है।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. (a) और (b) दोनों: पहला और दूसरा कथन
4. (b) और (c) दोनों: दूसरा और तीसरा कथन
5. सभी सही हैं: तीनों कथन सही हैं
Question 23
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
In context to the passage, why nutrition is important for our life?
a) To keep the mind and body healthy
b) To make the body function properly
c) To make the skin clear and keep the hair shiny
Correct! The correct answer is E: All are correct. Nutrition is important to keep the mind and body healthy (a), to make the body function properly (b), and to make skin clear and hair shiny (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
सही! सही उत्तर E: सभी सही हैं। पोषण मन और शरीर को स्वस्थ रखने (a), शरीर को सही ढंग से कार्य करने (b) तथा त्वचा को साफ और बालों को चमकदार रखने (c) में महत्वपूर्ण है।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. (a) और (b) दोनों: पहला और दूसरा कथन
4. (b) और (c) दोनों: दूसरा और तीसरा कथन
5. सभी सही हैं: तीनों कथन सही हैं
Question 24
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
In context to the passage, which of the following is/are the synonym of ‘counting’?
a) Adding up
b) Including
c) Considering
Correct! The correct answer is D: Both (a) and (b). “Counting” means adding up (a) and including/considering (b) as synonyms.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
सही! सही उत्तर D: (a) और (b) दोनों हैं। “Counting” का अर्थ जोड़ना (adding up) और शामिल करना (including) हो सकता है।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. केवल (c): केवल तीसरा कथन
4. (a) और (b) दोनों: पहला और दूसरा कथन
5. (b) और (c) दोनों: दूसरा और तीसरा कथन
Question 25
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।
In context to the passage, which of the following is/are the antonym of ‘chore’?
a) Break
b) Downtime
c) Task
Correct! The correct answer is D: Both (a) and (b). “Chore” means a tedious or unpleasant task, and its antonyms are “break” (a) and “downtime” (b).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
सही! सही उत्तर D: (a) और (b) दोनों हैं। “Chore” का अर्थ उबाऊ या अप्रिय काम है; इसके विलोम के रूप में “break” और “downtime” दिए गए हैं।
विकल्पों के अर्थ:
1. केवल (a): केवल पहला कथन
2. केवल (b): केवल दूसरा कथन
3. केवल (c): केवल तीसरा कथन
4. (a) और (b) दोनों: पहला और दूसरा कथन
5. (b) और (c) दोनों: दूसरा और तीसरा कथन
Question 26
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Which of the following words is a synonym to the word SURVEILLANCE according to the passage?
Correct! The correct answer is B: Scrutiny. “Scrutiny” means close observation or examination, which is a synonym for “surveillance.”
Meanings of the options:
1. Apathy: “lack of interest or concern” || “उदासीनता”
2. Scrutiny: “close observation or examination” || “बारीकी से जाँच”
3. heedless: “not paying attention” || “लापरवाह”
4. Disdain: “contempt or lack of respect” || “अवमानना”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Correct! The correct answer is B: Scrutiny. “Scrutiny” means close observation or examination, which is a synonym for “surveillance.”
Meanings of the options:
1. Apathy: “lack of interest or concern” || “उदासीनता”
2. Scrutiny: “close observation or examination” || “बारीकी से जाँच”
3. heedless: “not paying attention” || “लापरवाह”
4. Disdain: “contempt or lack of respect” || “अवमानना”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Question 27
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Which of the following words is an antonym to the word EXPLOITED according to the passage?
Correct! The correct answer is D: Idleness. “Exploited” means used or taken advantage of, and “idleness” means inactivity or not being used, which is an antonym.
Meanings of the options:
1. Triumph: “a great victory or achievement” || “विजय”
2. Attainment: “the action of achieving something” || “उपलब्धि”
3. Maneuver: “a movement or series of moves requiring skill” || “युद्धाभ्यास”
4. Idleness: “inactivity or not being used” || “निष्क्रियता”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Correct! The correct answer is D: Idleness. “Exploited” means used or taken advantage of, and “idleness” means inactivity or not being used, which is an antonym.
Meanings of the options:
1. Triumph: “a great victory or achievement” || “विजय”
2. Attainment: “the action of achieving something” || “उपलब्धि”
3. Maneuver: “a movement or series of moves requiring skill” || “युद्धाभ्यास”
4. Idleness: “inactivity or not being used” || “निष्क्रियता”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Question 32
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Why did the NSO sell its technology only to law enforcement and government agencies in the passage?
Correct! The correct answer is C: It prevents crime and terror attack for the purpose of saving lives. The passage states that NSO sells its technologies for the purpose of saving lives through preventing crime and terror acts.
Meanings of the options:
1. For the purpose of identifying a bug in the code: “to find bugs” || “कोड में बग की पहचान करने के लिए”
2. For the cause of visibility of data: “for data visibility” || “डेटा की दृश्यता के लिए”
3. It prevents crime and terror attack for the purpose of saving lives: “to prevent crime and terror” || “अपराध और आतंक को रोकने के लिए”
4. To identify whether the phone is infected by a spyware: “to identify spyware infection” || “स्पाइवेयर संक्रमण की पहचान करने के लिए”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Correct! The correct answer is C: It prevents crime and terror attack for the purpose of saving lives. The passage states that NSO sells its technologies for the purpose of saving lives through preventing crime and terror acts.
Meanings of the options:
1. For the purpose of identifying a bug in the code: “to find bugs” || “कोड में बग की पहचान करने के लिए”
2. For the cause of visibility of data: “for data visibility” || “डेटा की दृश्यता के लिए”
3. It prevents crime and terror attack for the purpose of saving lives: “to prevent crime and terror” || “अपराध और आतंक को रोकने के लिए”
4. To identify whether the phone is infected by a spyware: “to identify spyware infection” || “स्पाइवेयर संक्रमण की पहचान करने के लिए”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Question 33
Widespread deforestation significantly habitats (A) the planet's delicate ecological balance, destroying natural disrupts (B) for countless species and accelerating the pace of climate change (C) and biodiversity loss (D).
Correct! The words at (A) and (B) need to be interchanged. The verb "disrupts" should pair with "habitats" to form "disrupts habitats," and "habitats" (used as a verb here, meaning to inhabit) should move to where "disrupts" was. After interchange: "Widespread deforestation significantly disrupts (A) the planet's delicate ecological balance, destroying natural habitats (B) for countless species…" Example: "The storm severely damages (A) the coastal areas, destroying homes (B) for many families." → After interchange: "The storm severely homes (A) the coastal areas, destroying damages (B) for many families" — but logically, interchange makes: "damages homes" and "destroying coastal areas" — the principle is the same.
सही! (A) और (B) के शब्दों को आपस में बदलना आवश्यक है। सही वाक्य में “disrupts habitats” होना चाहिए।
Question 34
The diplomat's instrumental (A) handling of the delicate negotiations was highly astute (B) in forging a landmark treaty that would ameliorate (C) regional tensions and promote long-term economic stability (D).
Correct! The sentence is grammatically and contextually correct as given. No interchange is required. The words "instrumental," "astute," "ameliorate," and "stability" are all used appropriately. Example: "Her careful (A) planning was essential (B) in completing the project successfully (C) and on time (D)." → No change needed.
सही! वाक्य व्याकरणिक और संदर्भ की दृष्टि से सही है। किसी परिवर्तन की आवश्यकता नहीं है। सभी चिह्नित शब्द उचित रूप से प्रयुक्त हुए हैं।
Question 35
The adaptive cellular (A) system learns to recognize specific antibodies (B), consequently generating targeted pathogens (C) and mounting a robust immune (D) response upon subsequent exposure to a threat.
Correct! The words at (B) and (C) need to be interchanged. The immune system recognizes "pathogens," not "antibodies," and generates "antibodies," not "pathogens." After interchange: "…recognize specific pathogens (B), consequently generating targeted antibodies (C)…" Example: "The body identifies viruses (A) and produces white blood cells (B)." → If reversed incorrectly, it would be illogical; interchanging makes it correct.
सही! (B) और (C) के शब्दों को आपस में बदलना आवश्यक है। प्रतिरक्षा प्रणाली pathogens को पहचानती है, antibodies को नहीं; और antibodies उत्पन्न करती है, pathogens को नहीं।
Question 36
The company's new cybersecurity protocol utilizes a sophisticated (A) encryption algorithm to safeguard (B) highly sensitive data, effectively preventing any unauthorized (C) access across the entire corporate network (D).
Correct! The sentence is grammatically and contextually correct as given. All words are appropriately placed and convey the intended meaning. Example: "The new software uses a strong (A) encryption method to protect (B) user data, blocking any illegal (C) entry into the system (D)." → No change needed.
सही! वाक्य व्याकरणिक और संदर्भ की दृष्टि से सही है। सभी शब्द उचित स्थान पर हैं; किसी परिवर्तन की आवश्यकता नहीं है।
Question 37
Sociological studies reveal how mobility (A) barriers can perpetuate socioeconomic communities (B), significantly limiting opportunities for upward systemic (C) growth within marginalized disparity (D).
Correct! The pairs (A-C) and (B-D) need to be interchanged. "Mobility" should pair with "systemic" to form "systemic mobility barriers," and "communities" should pair with "disparity" to form "disparity within marginalized communities." After interchange: "…how systemic (A) mobility barriers can perpetuate disparity (B) within marginalized communities (C), significantly limiting opportunities for upward growth (D)." Wait — careful: after interchanging A↔C and B↔D, the corrected sentence reads: "…how systemic (A) barriers can perpetuate disparity (B), significantly limiting opportunities for upward mobility (C) growth within marginalized communities (D)" — Actually the intended logical correction is: "systemic mobility barriers" and "disparity within marginalized communities." Example: "Economic (A) policies affect social (B) classes and create wealth (C) gaps among rural (D) areas." → Interchange A-C and B-D to get "Wealth (A) policies affect rural (B) classes and create economic (C) gaps among social (D) areas" for logical fit.
सही! (A-C) और (B-D) दोनों जोड़ों को आपस में बदलना आवश्यक है। “systemic mobility barriers” और “disparity within marginalized communities” संदर्भ की दृष्टि से उचित संयोजन हैं।
Question 38
Widespread deforestation significantly habitats (A) the planet's delicate ecological balance, destroying natural disrupts (B) for countless species and accelerating the pace of climate change (C) and biodiversity loss (D).
Correct! The words at (A) and (B) need to be interchanged. The verb "disrupts" should pair with "habitats" to form "disrupts habitats," and "habitats" (used as a verb here, meaning to inhabit) should move to where "disrupts" was. After interchange: "Widespread deforestation significantly disrupts (A) the planet's delicate ecological balance, destroying natural habitats (B) for countless species…" Example: "The storm severely damages (A) the coastal areas, destroying homes (B) for many families." → After interchange: "The storm severely homes (A) the coastal areas, destroying damages (B) for many families" — but logically, interchange makes: "damages homes" and "destroying coastal areas" — the principle is the same.
सही! (A) और (B) के शब्दों को आपस में बदलना आवश्यक है। सही वाक्य में “disrupts habitats” होना चाहिए।
Question 41
The company's new cybersecurity protocol utilizes a sophisticated (A) encryption algorithm to safeguard (B) highly sensitive data, effectively preventing any unauthorized (C) access across the entire corporate network (D).
Correct! The sentence is grammatically and contextually correct as given. All words are appropriately placed and convey the intended meaning. Example: "The new software uses a strong (A) encryption method to protect (B) user data, blocking any illegal (C) entry into the system (D)." → No change needed.
सही! वाक्य व्याकरणिक और संदर्भ की दृष्टि से सही है। सभी शब्द उचित स्थान पर हैं; किसी परिवर्तन की आवश्यकता नहीं है।
Question 42
Sociological studies reveal how mobility (A) barriers can perpetuate socioeconomic communities (B), significantly limiting opportunities for upward systemic (C) growth within marginalized disparity (D).
Correct! The pairs (A-C) and (B-D) need to be interchanged. "Mobility" should pair with "systemic" to form "systemic mobility barriers," and "communities" should pair with "disparity" to form "disparity within marginalized communities." After interchange: "…how systemic (A) mobility barriers can perpetuate disparity (B) within marginalized communities (C), significantly limiting opportunities for upward growth (D)." Wait — careful: after interchanging A↔C and B↔D, the corrected sentence reads: "…how systemic (A) barriers can perpetuate disparity (B), significantly limiting opportunities for upward mobility (C) growth within marginalized communities (D)" — Actually the intended logical correction is: "systemic mobility barriers" and "disparity within marginalized communities." Example: "Economic (A) policies affect social (B) classes and create wealth (C) gaps among rural (D) areas." → Interchange A-C and B-D to get "Wealth (A) policies affect rural (B) classes and create economic (C) gaps among social (D) areas" for logical fit.
सही! (A-C) और (B-D) दोनों जोड़ों को आपस में बदलना आवश्यक है। “systemic mobility barriers” और “disparity within marginalized communities” संदर्भ की दृष्टि से उचित संयोजन हैं।
Reasoning
Question 28
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Which of the following is not true regarding Pegasus software?
(I) Pegasus can send back to the victim their data including contact lists, password, calendar events and text messages.
(II) It was first discovered in an iOS version in 2016 by an Israel firm
(III) More than 50 countries were found on the list which was given by the organizations
Correct! The correct answer is C: Only III. Statement III is not true because media outlets identified more than 1,000 people in over 50 countries, not the organizations.
Meanings of the options:
1. both I & II: “first and second are not true” || “I और II दोनों सत्य नहीं हैं”
2. Only II: “only the second is not true” || “केवल II सत्य नहीं है”
3. Only III: “only the third is not true” || “केवल III सत्य नहीं है”
4. Both II & III: “second and third are not true” || “II और III दोनों सत्य नहीं हैं”
5. All I, II, III: “all three are not true” || “सभी तीन सत्य नहीं हैं”
Correct! The correct answer is C: Only III. Statement III is not true because media outlets identified more than 1,000 people in over 50 countries, not the organizations.
Meanings of the options:
1. both I & II: “first and second are not true” || “I और II दोनों सत्य नहीं हैं”
2. Only II: “only the second is not true” || “केवल II सत्य नहीं है”
3. Only III: “only the third is not true” || “केवल III सत्य नहीं है”
4. Both II & III: “second and third are not true” || “II और III दोनों सत्य नहीं हैं”
5. All I, II, III: “all three are not true” || “सभी तीन सत्य नहीं हैं”
Question 29
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
How did Pegasus software infect a smartphone according to the passage?
Correct! The correct answer is E: All are correct. The passage mentions multiple ways: through zero-click (A), missed calls on WhatsApp (C), and malicious links via spear-fishing (D).
Meanings of the options:
1. Through social engineering to software by clicking a single link: “zero-click attack method” || “सोशल इंजीनियरिंग के माध्यम से”
2. It infected the software through vulnerable activities: “through vulnerable activities” || “कमजोर गतिविधियों के माध्यम से”
3. It infected the smart phone by giving a missed call on WhatsApp: “missed call on WhatsApp method” || “व्हाट्सएप पर मिस्ड कॉल के माध्यम से”
4. Targets get malicious links through messages and emails from hackers: “malicious links via spear-fishing” || “हैकर्स से दुर्भावनापूर्ण लिंक”
5. All are correct: “all the above methods” || “उपरोक्त सभी सही हैं”
Correct! The correct answer is E: All are correct. The passage mentions multiple ways: through zero-click (A), missed calls on WhatsApp (C), and malicious links via spear-fishing (D).
Meanings of the options:
1. Through social engineering to software by clicking a single link: “zero-click attack method” || “सोशल इंजीनियरिंग के माध्यम से”
2. It infected the software through vulnerable activities: “through vulnerable activities” || “कमजोर गतिविधियों के माध्यम से”
3. It infected the smart phone by giving a missed call on WhatsApp: “missed call on WhatsApp method” || “व्हाट्सएप पर मिस्ड कॉल के माध्यम से”
4. Targets get malicious links through messages and emails from hackers: “malicious links via spear-fishing” || “हैकर्स से दुर्भावनापूर्ण लिंक”
5. All are correct: “all the above methods” || “उपरोक्त सभी सही हैं”
Question 30
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Which of the following is true regarding the Budapest convention according to the passage?
(I) It addressed the internet and computer crime by improving investigative techniques and increasing cooperation
(II) Budapest convention came into existence on 1st July 2014
(III) India and U.S were not signatories to this convention
Correct! The correct answer is C: Only I. Statement I is true. Statement II is false because it came into force on 1st July 2004, not 2014. Statement III is false because India is not a signatory, but the US is not mentioned.
Meanings of the options:
1. both I & II: “first and second are true” || “I और II दोनों सत्य हैं”
2. Only II: “only the second is true” || “केवल II सत्य है”
3. Only I: “only the first is true” || “केवल I सत्य है”
4. Both II & III: “second and third are true” || “II और III दोनों सत्य हैं”
5. All I, II, III: “all three are true” || “सभी तीन सत्य हैं”
Correct! The correct answer is C: Only I. Statement I is true. Statement II is false because it came into force on 1st July 2004, not 2014. Statement III is false because India is not a signatory, but the US is not mentioned.
Meanings of the options:
1. both I & II: “first and second are true” || “I और II दोनों सत्य हैं”
2. Only II: “only the second is true” || “केवल II सत्य है”
3. Only I: “only the first is true” || “केवल I सत्य है”
4. Both II & III: “second and third are true” || “II और III दोनों सत्य हैं”
5. All I, II, III: “all three are true” || “सभी तीन सत्य हैं”
Question 31
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.
Which organization founded a toolkit to find out whether a phone is targeted by a spyware?
Correct! The correct answer is A: Amnesty International. The passage states that researchers at Amnesty International developed the Mobile Verification Toolkit (MVT).
Meanings of the options:
1. Amnesty International: “the organization that developed the toolkit” || “एमनेस्टी इंटरनेशनल”
2. International Telecommunication Union: “a UN agency for telecommunications” || “अंतर्राष्ट्रीय दूरसंचार संघ”
3. United Nations: “an international organization” || “संयुक्त राष्ट्र”
4. NSO: “the company that developed Pegasus” || “एनएसओ”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Correct! The correct answer is A: Amnesty International. The passage states that researchers at Amnesty International developed the Mobile Verification Toolkit (MVT).
Meanings of the options:
1. Amnesty International: “the organization that developed the toolkit” || “एमनेस्टी इंटरनेशनल”
2. International Telecommunication Union: “a UN agency for telecommunications” || “अंतर्राष्ट्रीय दूरसंचार संघ”
3. United Nations: “an international organization” || “संयुक्त राष्ट्र”
4. NSO: “the company that developed Pegasus” || “एनएसओ”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
हिंदी
Question 39
The diplomat's instrumental (A) handling of the delicate negotiations was highly astute (B) in forging a landmark treaty that would ameliorate (C) regional tensions and promote long-term economic stability (D).
Correct! The sentence is grammatically and contextually correct as given. No interchange is required. The words "instrumental," "astute," "ameliorate," and "stability" are all used appropriately. Example: "Her careful (A) planning was essential (B) in completing the project successfully (C) and on time (D)." → No change needed.
सही! वाक्य व्याकरणिक और संदर्भ की दृष्टि से सही है। किसी परिवर्तन की आवश्यकता नहीं है। सभी चिह्नित शब्द उचित रूप से प्रयुक्त हुए हैं।
Question 40
The adaptive cellular (A) system learns to recognize specific antibodies (B), consequently generating targeted pathogens (C) and mounting a robust immune (D) response upon subsequent exposure to a threat.
Correct! The words at (B) and (C) need to be interchanged. The immune system recognizes "pathogens," not "antibodies," and generates "antibodies," not "pathogens." After interchange: "…recognize specific pathogens (B), consequently generating targeted antibodies (C)…" Example: "The body identifies viruses (A) and produces white blood cells (B)." → If reversed incorrectly, it would be illogical; interchanging makes it correct.
सही! (B) और (C) के शब्दों को आपस में बदलना आवश्यक है। प्रतिरक्षा प्रणाली pathogens को पहचानती है, antibodies को नहीं; और antibodies उत्पन्न करती है, pathogens को नहीं।
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Q 1 of 42
1. Question
Section: English00:00What is 12 × 8?
12 × 8 कितना है?
Correct
Correct! 12 × 8 = 96.
Incorrect
Incorrect. The correct answer is 96 because 12 × 8 = 96.
Unattempted
Incorrect. The correct answer is 96 because 12 × 8 = 96.
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Q 2 of 42
2. Question
Section: English00:00This question tests your addition skills.यह प्रश्न आपके जोड़ करने के कौशल की जाँच करता है।What is 45 + 27?
45 + 27 कितना है?
Correct
Correct! 45 + 27 = 72.
Incorrect
Incorrect. The correct answer is 72 because 45 + 27 = 72.
Unattempted
Incorrect. The correct answer is 72 because 45 + 27 = 72.
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Q 3 of 42
3. Question
Section: English00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।In context to macronutrient, which of the following options is/are correct?
a) The ratio of macronutrients in the meal is different for different body
b) The balance of macronutrient should be equal to serve the purpose to the body
c) The amount of each macronutrient, a person require vary solely between and individuals’ weight and age
मैक्रोन्यूट्रिएंट के संदर्भ में निम्नलिखित में से कौन-सा/से विकल्प सही है/हैं?
a) भोजन में मैक्रोन्यूट्रिएंट्स का अनुपात अलग-अलग शरीर के प्रकारों के लिए अलग होता है।
b) शरीर की आवश्यकता पूरी करने के लिए मैक्रोन्यूट्रिएंट्स का संतुलन समान होना चाहिए।
c) प्रत्येक मैक्रोन्यूट्रिएंट की व्यक्ति को आवश्यक मात्रा केवल व्यक्ति के वजन और आयु के बीच भिन्न होती है।
Correct
Correct! The correct answer is A: Only (a). The passage states that the ratios may vary depending on individual body types, so statement (a) is correct.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Incorrect
Incorrect! The correct answer is A: Only (a). The passage states that the ratios may vary depending on individual body types, so statement (a) is correct.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Unattempted
Incorrect! The correct answer is A: Only (a). The passage states that the ratios may vary depending on individual body types, so statement (a) is correct.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
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Q 4 of 42
4. Question
Section: English00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।What is/are the benefits of a good nutrition discussed in the passage?
a) To live a longer life good nutrition diet is important
b) Good nutrition helps not only to nourish the body but also for the outer appearance
c) Good nutrition helps to fight with the old age diseases such as obesity, heart disease and diabetes
पाठ में अच्छे पोषण के कौन-से लाभ बताए गए हैं?
a) लंबे जीवन के लिए अच्छा पौष्टिक आहार महत्वपूर्ण है।
b) अच्छा पोषण शरीर को पोषण देने के साथ-साथ बाहरी स्वरूप में भी सुधार करता है।
c) अच्छा पोषण मोटापा, हृदय रोग और मधुमेह जैसी उम्र से जुड़ी बीमारियों से लड़ने में मदद करता है।
Correct
Correct! The correct answer is D: Both (b) and (c). The passage mentions that good nutrition nourishes the body and improves outer appearance (b), and helps prevent chronic diseases like obesity, heart disease, and diabetes (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All of the above: “all three statements” || “उपरोक्त सभी”
Incorrect
Incorrect! The correct answer is D: Both (b) and (c). The passage mentions that good nutrition nourishes the body and improves outer appearance (b), and helps prevent chronic diseases like obesity, heart disease, and diabetes (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All of the above: “all three statements” || “उपरोक्त सभी”
Unattempted
Incorrect! The correct answer is D: Both (b) and (c). The passage mentions that good nutrition nourishes the body and improves outer appearance (b), and helps prevent chronic diseases like obesity, heart disease, and diabetes (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All of the above: “all three statements” || “उपरोक्त सभी”
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Q 5 of 42
5. Question
Section: English00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।In the passage, a sentence is divided into five parts and jumbled into a random order; you have to rearrange the sentence to make a meaningful sentence
(our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T))
पाठ में एक वाक्य को पाँच भागों में बाँटकर यादृच्छिक क्रम में दिया गया है; आपको सार्थक वाक्य बनाने के लिए उसे सही क्रम में व्यवस्थित करना है।
(our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T))
Correct
Correct! The correct answer is B: SRTQP. The correct sequence is “However, it is crucial to understand the importance of nutrition and how to introduce it into our lives.”
Meanings of the options:
1. PTRSQ: “incorrect arrangement” || “गलत क्रम”
2. SRTQP: “correct arrangement” || “सही क्रम”
3. TRQPS: “incorrect arrangement” || “गलत क्रम”
4. SQTRP: “incorrect arrangement” || “गलत क्रम”
5. No arrangement required: “given order is correct” || “कोई पुनर्व्यवस्था आवश्यक नहीं”
Incorrect
Incorrect! The correct answer is B: SRTQP. The correct sequence is “However, it is crucial to understand the importance of nutrition and how to introduce it into our lives.”
Meanings of the options:
1. PTRSQ: “incorrect arrangement” || “गलत क्रम”
2. SRTQP: “correct arrangement” || “सही क्रम”
3. TRQPS: “incorrect arrangement” || “गलत क्रम”
4. SQTRP: “incorrect arrangement” || “गलत क्रम”
5. No arrangement required: “given order is correct” || “कोई पुनर्व्यवस्था आवश्यक नहीं”
Unattempted
Incorrect! The correct answer is B: SRTQP. The correct sequence is “However, it is crucial to understand the importance of nutrition and how to introduce it into our lives.”
Meanings of the options:
1. PTRSQ: “incorrect arrangement” || “गलत क्रम”
2. SRTQP: “correct arrangement” || “सही क्रम”
3. TRQPS: “incorrect arrangement” || “गलत क्रम”
4. SQTRP: “incorrect arrangement” || “गलत क्रम”
5. No arrangement required: “given order is correct” || “कोई पुनर्व्यवस्था आवश्यक नहीं”
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Q 6 of 42
6. Question
Section: English00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।What is/are the message author tried to convey from the passage?
a) After a certain age, people should consider nutrition in their diet
b) A balanced nutritious diet is very important, specifically for the growth of a child
c) A balanced nutritious diet is very helpful to keep the mind and body healthy of a person
लेखक ने इस पाठ के माध्यम से कौन-सा संदेश देने का प्रयास किया है?
a) एक निश्चित आयु के बाद लोगों को अपने आहार में पोषण पर ध्यान देना चाहिए।
b) संतुलित पौष्टिक आहार बहुत महत्वपूर्ण है, विशेषकर बच्चे के विकास के लिए।
c) संतुलित पौष्टिक आहार व्यक्ति के मन और शरीर को स्वस्थ रखने में बहुत सहायक है।
Correct
Correct! The correct answer is C: Only (c). The passage conveys that a balanced nutritious diet is very helpful to keep the mind and body healthy of a person.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Incorrect
Incorrect! The correct answer is C: Only (c). The passage conveys that a balanced nutritious diet is very helpful to keep the mind and body healthy of a person.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Unattempted
Incorrect! The correct answer is C: Only (c). The passage conveys that a balanced nutritious diet is very helpful to keep the mind and body healthy of a person.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
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Q 7 of 42
7. Question
Section: English00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।What is/are the method (s) discussed in the passage to incorporate nutrition in our lives?
a) Keep your daily calorie intake to a reasonable amount, and find out how much calories you need
b) Try to eat more of the fruits, vegetables, lean protein and healthy fats
c) One can also consult with nutritionist and install nutrition tracker app
पाठ में हमारे जीवन में पोषण को शामिल करने के कौन-से तरीके बताए गए हैं?
a) अपनी दैनिक कैलोरी मात्रा को उचित स्तर पर रखें और पता करें कि आपको कितनी कैलोरी चाहिए।
b) अधिक फल, सब्जियाँ, कम वसा वाले प्रोटीन और स्वस्थ वसा खाने का प्रयास करें।
c) पोषण विशेषज्ञ से सलाह लें और nutrition tracker ऐप इंस्टॉल करें।
Correct
Correct! The correct answer is D: Both (b) and (c). The passage mentions eating more fruits, vegetables, lean proteins, and healthy fats (b), and consulting a nutritionist or using a nutrition tracker app (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Incorrect
Incorrect! The correct answer is D: Both (b) and (c). The passage mentions eating more fruits, vegetables, lean proteins, and healthy fats (b), and consulting a nutritionist or using a nutrition tracker app (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Unattempted
Incorrect! The correct answer is D: Both (b) and (c). The passage mentions eating more fruits, vegetables, lean proteins, and healthy fats (b), and consulting a nutritionist or using a nutrition tracker app (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
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Q 8 of 42
8. Question
Section: English00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।In context to the passage, why nutrition is important for our life?
a) To keep the mind and body healthy
b) To make the body function properly
c) To make the skin clear and keep the hair shiny
पाठ के संदर्भ में हमारे जीवन के लिए पोषण क्यों महत्वपूर्ण है?
a) मन और शरीर को स्वस्थ रखने के लिए
b) शरीर को सही ढंग से कार्य करने के लिए
c) त्वचा को साफ और बालों को चमकदार रखने के लिए
Correct
Correct! The correct answer is E: All are correct. Nutrition is important to keep the mind and body healthy (a), to make the body function properly (b), and to make skin clear and hair shiny (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Incorrect
Incorrect! The correct answer is E: All are correct. Nutrition is important to keep the mind and body healthy (a), to make the body function properly (b), and to make skin clear and hair shiny (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Unattempted
Incorrect! The correct answer is E: All are correct. Nutrition is important to keep the mind and body healthy (a), to make the body function properly (b), and to make skin clear and hair shiny (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
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Q 9 of 42
9. Question
Section: English00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।In context to the passage, which of the following is/are the synonym of ‘counting’?
a) Adding up
b) Including
c) Considering
पाठ के संदर्भ में ‘counting’ का निम्नलिखित में से कौन-सा/से समानार्थी है/हैं?
a) Adding up
b) Including
c) Considering
Correct
Correct! The correct answer is D: Both (a) and (b). “Counting” means adding up (a) and including/considering (b) as synonyms.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
Incorrect
Incorrect! The correct answer is D: Both (a) and (b). “Counting” means adding up (a) and including/considering (b) as synonyms.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
Unattempted
Incorrect! The correct answer is D: Both (a) and (b). “Counting” means adding up (a) and including/considering (b) as synonyms.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
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Q 10 of 42
10. Question
Section: English00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।In context to the passage, which of the following is/are the antonym of ‘chore’?
a) Break
b) Downtime
c) Task
पाठ के संदर्भ में ‘chore’ का निम्नलिखित में से कौन-सा/से विलोम है/हैं?
a) Break
b) Downtime
c) Task
Correct
Correct! The correct answer is D: Both (a) and (b). “Chore” means a tedious or unpleasant task, and its antonyms are “break” (a) and “downtime” (b).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
Incorrect
Incorrect! The correct answer is D: Both (a) and (b). “Chore” means a tedious or unpleasant task, and its antonyms are “break” (a) and “downtime” (b).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
Unattempted
Incorrect! The correct answer is D: Both (a) and (b). “Chore” means a tedious or unpleasant task, and its antonyms are “break” (a) and “downtime” (b).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
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Q 11 of 42
11. Question
Section: Maths00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।Which of the following words is a synonym to the word SURVEILLANCE according to the passage?
पाठ के अनुसार SURVEILLANCE शब्द का समानार्थी निम्नलिखित में से कौन-सा शब्द है?
Correct
Correct! The correct answer is B: Scrutiny. “Scrutiny” means close observation or examination, which is a synonym for “surveillance.”
Meanings of the options:
1. Apathy: “lack of interest or concern” || “उदासीनता”
2. Scrutiny: “close observation or examination” || “बारीकी से जाँच”
3. heedless: “not paying attention” || “लापरवाह”
4. Disdain: “contempt or lack of respect” || “अवमानना”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Incorrect
Incorrect! The correct answer is B: Scrutiny. “Scrutiny” means close observation or examination, which is a synonym for “surveillance.”
Meanings of the options:
1. Apathy: “lack of interest or concern” || “उदासीनता”
2. Scrutiny: “close observation or examination” || “बारीकी से जाँच”
3. heedless: “not paying attention” || “लापरवाह”
4. Disdain: “contempt or lack of respect” || “अवमानना”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Unattempted
Incorrect! The correct answer is B: Scrutiny. “Scrutiny” means close observation or examination, which is a synonym for “surveillance.”
Meanings of the options:
1. Apathy: “lack of interest or concern” || “उदासीनता”
2. Scrutiny: “close observation or examination” || “बारीकी से जाँच”
3. heedless: “not paying attention” || “लापरवाह”
4. Disdain: “contempt or lack of respect” || “अवमानना”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
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Q 12 of 42
12. Question
Section: Maths00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।Which of the following words is an antonym to the word EXPLOITED according to the passage?
पाठ के अनुसार EXPLOITED शब्द का विलोम निम्नलिखित में से कौन-सा है?
Correct
Correct! The correct answer is D: Idleness. “Exploited” means used or taken advantage of, and “idleness” means inactivity or not being used, which is an antonym.
Meanings of the options:
1. Triumph: “a great victory or achievement” || “विजय”
2. Attainment: “the action of achieving something” || “उपलब्धि”
3. Maneuver: “a movement or series of moves requiring skill” || “युद्धाभ्यास”
4. Idleness: “inactivity or not being used” || “निष्क्रियता”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Incorrect
Incorrect! The correct answer is D: Idleness. “Exploited” means used or taken advantage of, and “idleness” means inactivity or not being used, which is an antonym.
Meanings of the options:
1. Triumph: “a great victory or achievement” || “विजय”
2. Attainment: “the action of achieving something” || “उपलब्धि”
3. Maneuver: “a movement or series of moves requiring skill” || “युद्धाभ्यास”
4. Idleness: “inactivity or not being used” || “निष्क्रियता”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Unattempted
Incorrect! The correct answer is D: Idleness. “Exploited” means used or taken advantage of, and “idleness” means inactivity or not being used, which is an antonym.
Meanings of the options:
1. Triumph: “a great victory or achievement” || “विजय”
2. Attainment: “the action of achieving something” || “उपलब्धि”
3. Maneuver: “a movement or series of moves requiring skill” || “युद्धाभ्यास”
4. Idleness: “inactivity or not being used” || “निष्क्रियता”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
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Q 13 of 42
13. Question
Section: Maths00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।Which of the following is not true regarding Pegasus software?
(I) Pegasus can send back to the victim their data including contact lists, password, calendar events and text messages.
(II) It was first discovered in an iOS version in 2016 by an Israel firm
(III) More than 50 countries were found on the list which was given by the organizations
Pegasus software के संबंध में निम्नलिखित में से कौन-सा कथन सही नहीं है?
(I) Pegasus पीड़ित के contact lists, password, calendar events और text messages सहित डेटा वापस भेज सकता है।
(II) इसे पहली बार 2016 में एक iOS संस्करण में एक इज़राइली कंपनी द्वारा खोजा गया था।
(III) संगठनों द्वारा दी गई सूची में 50 से अधिक देशों के नाम पाए गए थे।Correct
Correct! The correct answer is C: Only III. Statement III is not true because media outlets identified more than 1,000 people in over 50 countries, not the organizations.
Meanings of the options:
1. both I & II: “first and second are not true” || “I और II दोनों सत्य नहीं हैं”
2. Only II: “only the second is not true” || “केवल II सत्य नहीं है”
3. Only III: “only the third is not true” || “केवल III सत्य नहीं है”
4. Both II & III: “second and third are not true” || “II और III दोनों सत्य नहीं हैं”
5. All I, II, III: “all three are not true” || “सभी तीन सत्य नहीं हैं”
Incorrect
Incorrect! The correct answer is C: Only III. Statement III is not true because media outlets identified more than 1,000 people in over 50 countries, not the organizations.
Meanings of the options:
1. both I & II: “first and second are not true” || “I और II दोनों सत्य नहीं हैं”
2. Only II: “only the second is not true” || “केवल II सत्य नहीं है”
3. Only III: “only the third is not true” || “केवल III सत्य नहीं है”
4. Both II & III: “second and third are not true” || “II और III दोनों सत्य नहीं हैं”
5. All I, II, III: “all three are not true” || “सभी तीन सत्य नहीं हैं”
Unattempted
Incorrect! The correct answer is C: Only III. Statement III is not true because media outlets identified more than 1,000 people in over 50 countries, not the organizations.
Meanings of the options:
1. both I & II: “first and second are not true” || “I और II दोनों सत्य नहीं हैं”
2. Only II: “only the second is not true” || “केवल II सत्य नहीं है”
3. Only III: “only the third is not true” || “केवल III सत्य नहीं है”
4. Both II & III: “second and third are not true” || “II और III दोनों सत्य नहीं हैं”
5. All I, II, III: “all three are not true” || “सभी तीन सत्य नहीं हैं”
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Q 14 of 42
14. Question
Section: Maths00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।How did Pegasus software infect a smartphone according to the passage?
पाठ के अनुसार Pegasus software ने स्मार्टफोन को कैसे संक्रमित किया?
Correct
Correct! The correct answer is E: All are correct. The passage mentions multiple ways: through zero-click (A), missed calls on WhatsApp (C), and malicious links via spear-fishing (D).
Meanings of the options:
1. Through social engineering to software by clicking a single link: “zero-click attack method” || “सोशल इंजीनियरिंग के माध्यम से”
2. It infected the software through vulnerable activities: “through vulnerable activities” || “कमजोर गतिविधियों के माध्यम से”
3. It infected the smart phone by giving a missed call on WhatsApp: “missed call on WhatsApp method” || “व्हाट्सएप पर मिस्ड कॉल के माध्यम से”
4. Targets get malicious links through messages and emails from hackers: “malicious links via spear-fishing” || “हैकर्स से दुर्भावनापूर्ण लिंक”
5. All are correct: “all the above methods” || “उपरोक्त सभी सही हैं”
Incorrect
Incorrect! The correct answer is E: All are correct. The passage mentions multiple ways: through zero-click (A), missed calls on WhatsApp (C), and malicious links via spear-fishing (D).
Meanings of the options:
1. Through social engineering to software by clicking a single link: “zero-click attack method” || “सोशल इंजीनियरिंग के माध्यम से”
2. It infected the software through vulnerable activities: “through vulnerable activities” || “कमजोर गतिविधियों के माध्यम से”
3. It infected the smart phone by giving a missed call on WhatsApp: “missed call on WhatsApp method” || “व्हाट्सएप पर मिस्ड कॉल के माध्यम से”
4. Targets get malicious links through messages and emails from hackers: “malicious links via spear-fishing” || “हैकर्स से दुर्भावनापूर्ण लिंक”
5. All are correct: “all the above methods” || “उपरोक्त सभी सही हैं”
Unattempted
Incorrect! The correct answer is E: All are correct. The passage mentions multiple ways: through zero-click (A), missed calls on WhatsApp (C), and malicious links via spear-fishing (D).
Meanings of the options:
1. Through social engineering to software by clicking a single link: “zero-click attack method” || “सोशल इंजीनियरिंग के माध्यम से”
2. It infected the software through vulnerable activities: “through vulnerable activities” || “कमजोर गतिविधियों के माध्यम से”
3. It infected the smart phone by giving a missed call on WhatsApp: “missed call on WhatsApp method” || “व्हाट्सएप पर मिस्ड कॉल के माध्यम से”
4. Targets get malicious links through messages and emails from hackers: “malicious links via spear-fishing” || “हैकर्स से दुर्भावनापूर्ण लिंक”
5. All are correct: “all the above methods” || “उपरोक्त सभी सही हैं”
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Q 15 of 42
15. Question
Section: Maths00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।Which of the following is true regarding the Budapest convention according to the passage?
(I) It addressed the internet and computer crime by improving investigative techniques and increasing cooperation
(II) Budapest convention came into existence on 1st July 2014
(III) India and U.S were not signatories to this convention
पाठ के अनुसार Budapest Convention के संबंध में निम्नलिखित में से कौन-सा कथन सही है?
(I) इसने जांच तकनीकों में सुधार और सहयोग बढ़ाकर इंटरनेट तथा कंप्यूटर अपराधों को संबोधित किया।
(II) Budapest Convention 1 जुलाई 2014 को अस्तित्व में आया।
(III) भारत और अमेरिका इस सम्मेलन के हस्ताक्षरकर्ता नहीं थे।Correct
Correct! The correct answer is C: Only I. Statement I is true. Statement II is false because it came into force on 1st July 2004, not 2014. Statement III is false because India is not a signatory, but the US is not mentioned.
Meanings of the options:
1. both I & II: “first and second are true” || “I और II दोनों सत्य हैं”
2. Only II: “only the second is true” || “केवल II सत्य है”
3. Only I: “only the first is true” || “केवल I सत्य है”
4. Both II & III: “second and third are true” || “II और III दोनों सत्य हैं”
5. All I, II, III: “all three are true” || “सभी तीन सत्य हैं”
Incorrect
Incorrect! The correct answer is C: Only I. Statement I is true. Statement II is false because it came into force on 1st July 2004, not 2014. Statement III is false because India is not a signatory, but the US is not mentioned.
Meanings of the options:
1. both I & II: “first and second are true” || “I और II दोनों सत्य हैं”
2. Only II: “only the second is true” || “केवल II सत्य है”
3. Only I: “only the first is true” || “केवल I सत्य है”
4. Both II & III: “second and third are true” || “II और III दोनों सत्य हैं”
5. All I, II, III: “all three are true” || “सभी तीन सत्य हैं”
Unattempted
Incorrect! The correct answer is C: Only I. Statement I is true. Statement II is false because it came into force on 1st July 2004, not 2014. Statement III is false because India is not a signatory, but the US is not mentioned.
Meanings of the options:
1. both I & II: “first and second are true” || “I और II दोनों सत्य हैं”
2. Only II: “only the second is true” || “केवल II सत्य है”
3. Only I: “only the first is true” || “केवल I सत्य है”
4. Both II & III: “second and third are true” || “II और III दोनों सत्य हैं”
5. All I, II, III: “all three are true” || “सभी तीन सत्य हैं”
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Q 16 of 42
16. Question
Section: Maths00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।Which organization founded a toolkit to find out whether a phone is targeted by a spyware?
किस संगठन ने यह पता लगाने के लिए एक toolkit विकसित किया कि किसी फोन को spyware ने निशाना बनाया है या नहीं?
Correct
Correct! The correct answer is A: Amnesty International. The passage states that researchers at Amnesty International developed the Mobile Verification Toolkit (MVT).
Meanings of the options:
1. Amnesty International: “the organization that developed the toolkit” || “एमनेस्टी इंटरनेशनल”
2. International Telecommunication Union: “a UN agency for telecommunications” || “अंतर्राष्ट्रीय दूरसंचार संघ”
3. United Nations: “an international organization” || “संयुक्त राष्ट्र”
4. NSO: “the company that developed Pegasus” || “एनएसओ”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Incorrect
Incorrect! The correct answer is A: Amnesty International. The passage states that researchers at Amnesty International developed the Mobile Verification Toolkit (MVT).
Meanings of the options:
1. Amnesty International: “the organization that developed the toolkit” || “एमनेस्टी इंटरनेशनल”
2. International Telecommunication Union: “a UN agency for telecommunications” || “अंतर्राष्ट्रीय दूरसंचार संघ”
3. United Nations: “an international organization” || “संयुक्त राष्ट्र”
4. NSO: “the company that developed Pegasus” || “एनएसओ”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Unattempted
Incorrect! The correct answer is A: Amnesty International. The passage states that researchers at Amnesty International developed the Mobile Verification Toolkit (MVT).
Meanings of the options:
1. Amnesty International: “the organization that developed the toolkit” || “एमनेस्टी इंटरनेशनल”
2. International Telecommunication Union: “a UN agency for telecommunications” || “अंतर्राष्ट्रीय दूरसंचार संघ”
3. United Nations: “an international organization” || “संयुक्त राष्ट्र”
4. NSO: “the company that developed Pegasus” || “एनएसओ”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
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Q 17 of 42
17. Question
Section: Maths00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
पेगासस एक स्पाइवेयर है जिसे इज़राइल की कंपनी NSO Group ने विकसित किया। यह किसी लक्ष्य के स्मार्टफोन में घुसपैठ करके संपर्क सूची, पासवर्ड, कैलेंडर कार्यक्रम, टेक्स्ट संदेश और अन्य डेटा जैसी जानकारी वापस भेज सकता है। 2016 में एक iOS संस्करण में इसकी खोज के बाद यह व्यापक रूप से चर्चा में आया। विभिन्न रिपोर्टों के अनुसार अनेक देशों में लोगों को इस प्रकार के निगरानी उपकरण से निशाना बनाया गया। पेगासस जैसे स्पाइवेयर फोन को विभिन्न तरीकों से संक्रमित कर सकते हैं, जिनमें दुर्भावनापूर्ण लिंक, सोशल इंजीनियरिंग तथा कुछ मामलों में बिना उपयोगकर्ता की किसी कार्रवाई के होने वाले हमले शामिल हैं। WhatsApp पर मिस्ड कॉल जैसे तरीकों की भी रिपोर्ट की गई थी।
साइबर अपराध और कंप्यूटर अपराध से निपटने के लिए Budapest Convention ने जांच तकनीकों में सुधार और देशों के बीच सहयोग बढ़ाने पर जोर दिया। यह 1 जुलाई 2004 को लागू हुआ। भारत इस सम्मेलन का पक्षकार नहीं है, जबकि अमेरिका इसका सदस्य है।
Amnesty International के शोधकर्ताओं ने Mobile Verification Toolkit (MVT) विकसित किया, जिसकी सहायता से यह पता लगाया जा सकता है कि फोन को कुछ प्रकार के स्पाइवेयर ने निशाना बनाया है या नहीं। NSO का कहना है कि उसकी तकनीक कानून-प्रवर्तन और सरकारी एजेंसियों को अपराध तथा आतंकवादी गतिविधियों को रोककर जीवन बचाने के उद्देश्य से बेची जाती है।Why did the NSO sell its technology only to law enforcement and government agencies in the passage?
पाठ में NSO ने अपनी तकनीक केवल कानून-प्रवर्तन और सरकारी एजेंसियों को ही क्यों बेची?
Correct
Correct! The correct answer is C: It prevents crime and terror attack for the purpose of saving lives. The passage states that NSO sells its technologies for the purpose of saving lives through preventing crime and terror acts.
Meanings of the options:
1. For the purpose of identifying a bug in the code: “to find bugs” || “कोड में बग की पहचान करने के लिए”
2. For the cause of visibility of data: “for data visibility” || “डेटा की दृश्यता के लिए”
3. It prevents crime and terror attack for the purpose of saving lives: “to prevent crime and terror” || “अपराध और आतंक को रोकने के लिए”
4. To identify whether the phone is infected by a spyware: “to identify spyware infection” || “स्पाइवेयर संक्रमण की पहचान करने के लिए”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Incorrect
Incorrect! The correct answer is C: It prevents crime and terror attack for the purpose of saving lives. The passage states that NSO sells its technologies for the purpose of saving lives through preventing crime and terror acts.
Meanings of the options:
1. For the purpose of identifying a bug in the code: “to find bugs” || “कोड में बग की पहचान करने के लिए”
2. For the cause of visibility of data: “for data visibility” || “डेटा की दृश्यता के लिए”
3. It prevents crime and terror attack for the purpose of saving lives: “to prevent crime and terror” || “अपराध और आतंक को रोकने के लिए”
4. To identify whether the phone is infected by a spyware: “to identify spyware infection” || “स्पाइवेयर संक्रमण की पहचान करने के लिए”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Unattempted
Incorrect! The correct answer is C: It prevents crime and terror attack for the purpose of saving lives. The passage states that NSO sells its technologies for the purpose of saving lives through preventing crime and terror acts.
Meanings of the options:
1. For the purpose of identifying a bug in the code: “to find bugs” || “कोड में बग की पहचान करने के लिए”
2. For the cause of visibility of data: “for data visibility” || “डेटा की दृश्यता के लिए”
3. It prevents crime and terror attack for the purpose of saving lives: “to prevent crime and terror” || “अपराध और आतंक को रोकने के लिए”
4. To identify whether the phone is infected by a spyware: “to identify spyware infection” || “स्पाइवेयर संक्रमण की पहचान करने के लिए”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
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Q 18 of 42
18. Question
Section: Maths00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।In context to macronutrient, which of the following options is/are correct?
a) The ratio of macronutrients in the meal is different for different body
b) The balance of macronutrient should be equal to serve the purpose to the body
c) The amount of each macronutrient, a person require vary solely between and individuals’ weight and age
मैक्रोन्यूट्रिएंट के संदर्भ में निम्नलिखित में से कौन-सा/से विकल्प सही है/हैं?
a) भोजन में मैक्रोन्यूट्रिएंट्स का अनुपात अलग-अलग शरीर के प्रकारों के लिए अलग होता है।
b) शरीर की आवश्यकता पूरी करने के लिए मैक्रोन्यूट्रिएंट्स का संतुलन समान होना चाहिए।
c) प्रत्येक मैक्रोन्यूट्रिएंट की व्यक्ति को आवश्यक मात्रा केवल व्यक्ति के वजन और आयु के बीच भिन्न होती है।
Correct
Correct! The correct answer is A: Only (a). The passage states that the ratios may vary depending on individual body types, so statement (a) is correct.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Incorrect
Incorrect! The correct answer is A: Only (a). The passage states that the ratios may vary depending on individual body types, so statement (a) is correct.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Unattempted
Incorrect! The correct answer is A: Only (a). The passage states that the ratios may vary depending on individual body types, so statement (a) is correct.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
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Q 19 of 42
19. Question
Section: Maths00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।What is/are the benefits of a good nutrition discussed in the passage?
a) To live a longer life good nutrition diet is important
b) Good nutrition helps not only to nourish the body but also for the outer appearance
c) Good nutrition helps to fight with the old age diseases such as obesity, heart disease and diabetes
पाठ में अच्छे पोषण के कौन-से लाभ बताए गए हैं?
a) लंबे जीवन के लिए अच्छा पौष्टिक आहार महत्वपूर्ण है।
b) अच्छा पोषण शरीर को पोषण देने के साथ-साथ बाहरी स्वरूप में भी सुधार करता है।
c) अच्छा पोषण मोटापा, हृदय रोग और मधुमेह जैसी उम्र से जुड़ी बीमारियों से लड़ने में मदद करता है।
Correct
Correct! The correct answer is D: Both (b) and (c). The passage mentions that good nutrition nourishes the body and improves outer appearance (b), and helps prevent chronic diseases like obesity, heart disease, and diabetes (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All of the above: “all three statements” || “उपरोक्त सभी”
Incorrect
Incorrect! The correct answer is D: Both (b) and (c). The passage mentions that good nutrition nourishes the body and improves outer appearance (b), and helps prevent chronic diseases like obesity, heart disease, and diabetes (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All of the above: “all three statements” || “उपरोक्त सभी”
Unattempted
Incorrect! The correct answer is D: Both (b) and (c). The passage mentions that good nutrition nourishes the body and improves outer appearance (b), and helps prevent chronic diseases like obesity, heart disease, and diabetes (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All of the above: “all three statements” || “उपरोक्त सभी”
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Q 20 of 42
20. Question
Section: Maths00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।In the passage, a sentence is divided into five parts and jumbled into a random order; you have to rearrange the sentence to make a meaningful sentence
(our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T))
पाठ में एक वाक्य को पाँच भागों में बाँटकर यादृच्छिक क्रम में दिया गया है; आपको सार्थक वाक्य बनाने के लिए उसे सही क्रम में व्यवस्थित करना है।
(our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T))
Correct
Correct! The correct answer is B: SRTQP. The correct sequence is “However, it is crucial to understand the importance of nutrition and how to introduce it into our lives.”
Meanings of the options:
1. PTRSQ: “incorrect arrangement” || “गलत क्रम”
2. SRTQP: “correct arrangement” || “सही क्रम”
3. TRQPS: “incorrect arrangement” || “गलत क्रम”
4. SQTRP: “incorrect arrangement” || “गलत क्रम”
5. No arrangement required: “given order is correct” || “कोई पुनर्व्यवस्था आवश्यक नहीं”
Incorrect
Incorrect! The correct answer is B: SRTQP. The correct sequence is “However, it is crucial to understand the importance of nutrition and how to introduce it into our lives.”
Meanings of the options:
1. PTRSQ: “incorrect arrangement” || “गलत क्रम”
2. SRTQP: “correct arrangement” || “सही क्रम”
3. TRQPS: “incorrect arrangement” || “गलत क्रम”
4. SQTRP: “incorrect arrangement” || “गलत क्रम”
5. No arrangement required: “given order is correct” || “कोई पुनर्व्यवस्था आवश्यक नहीं”
Unattempted
Incorrect! The correct answer is B: SRTQP. The correct sequence is “However, it is crucial to understand the importance of nutrition and how to introduce it into our lives.”
Meanings of the options:
1. PTRSQ: “incorrect arrangement” || “गलत क्रम”
2. SRTQP: “correct arrangement” || “सही क्रम”
3. TRQPS: “incorrect arrangement” || “गलत क्रम”
4. SQTRP: “incorrect arrangement” || “गलत क्रम”
5. No arrangement required: “given order is correct” || “कोई पुनर्व्यवस्था आवश्यक नहीं”
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Q 21 of 42
21. Question
Section: Maths00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।What is/are the message author tried to convey from the passage?
a) After a certain age, people should consider nutrition in their diet
b) A balanced nutritious diet is very important, specifically for the growth of a child
c) A balanced nutritious diet is very helpful to keep the mind and body healthy of a person
लेखक ने इस पाठ के माध्यम से कौन-सा संदेश देने का प्रयास किया है?
a) एक निश्चित आयु के बाद लोगों को अपने आहार में पोषण पर ध्यान देना चाहिए।
b) संतुलित पौष्टिक आहार बहुत महत्वपूर्ण है, विशेषकर बच्चे के विकास के लिए।
c) संतुलित पौष्टिक आहार व्यक्ति के मन और शरीर को स्वस्थ रखने में बहुत सहायक है।
Correct
Correct! The correct answer is C: Only (c). The passage conveys that a balanced nutritious diet is very helpful to keep the mind and body healthy of a person.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Incorrect
Incorrect! The correct answer is C: Only (c). The passage conveys that a balanced nutritious diet is very helpful to keep the mind and body healthy of a person.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Unattempted
Incorrect! The correct answer is C: Only (c). The passage conveys that a balanced nutritious diet is very helpful to keep the mind and body healthy of a person.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (c): “first and third statements” || “(a) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
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Q 22 of 42
22. Question
Section: Maths00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।What is/are the method (s) discussed in the passage to incorporate nutrition in our lives?
a) Keep your daily calorie intake to a reasonable amount, and find out how much calories you need
b) Try to eat more of the fruits, vegetables, lean protein and healthy fats
c) One can also consult with nutritionist and install nutrition tracker app
पाठ में हमारे जीवन में पोषण को शामिल करने के कौन-से तरीके बताए गए हैं?
a) अपनी दैनिक कैलोरी मात्रा को उचित स्तर पर रखें और पता करें कि आपको कितनी कैलोरी चाहिए।
b) अधिक फल, सब्जियाँ, कम वसा वाले प्रोटीन और स्वस्थ वसा खाने का प्रयास करें।
c) पोषण विशेषज्ञ से सलाह लें और nutrition tracker ऐप इंस्टॉल करें।
Correct
Correct! The correct answer is D: Both (b) and (c). The passage mentions eating more fruits, vegetables, lean proteins, and healthy fats (b), and consulting a nutritionist or using a nutrition tracker app (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Incorrect
Incorrect! The correct answer is D: Both (b) and (c). The passage mentions eating more fruits, vegetables, lean proteins, and healthy fats (b), and consulting a nutritionist or using a nutrition tracker app (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Unattempted
Incorrect! The correct answer is D: Both (b) and (c). The passage mentions eating more fruits, vegetables, lean proteins, and healthy fats (b), and consulting a nutritionist or using a nutrition tracker app (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
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Q 23 of 42
23. Question
Section: Maths00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।In context to the passage, why nutrition is important for our life?
a) To keep the mind and body healthy
b) To make the body function properly
c) To make the skin clear and keep the hair shiny
पाठ के संदर्भ में हमारे जीवन के लिए पोषण क्यों महत्वपूर्ण है?
a) मन और शरीर को स्वस्थ रखने के लिए
b) शरीर को सही ढंग से कार्य करने के लिए
c) त्वचा को साफ और बालों को चमकदार रखने के लिए
Correct
Correct! The correct answer is E: All are correct. Nutrition is important to keep the mind and body healthy (a), to make the body function properly (b), and to make skin clear and hair shiny (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Incorrect
Incorrect! The correct answer is E: All are correct. Nutrition is important to keep the mind and body healthy (a), to make the body function properly (b), and to make skin clear and hair shiny (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
Unattempted
Incorrect! The correct answer is E: All are correct. Nutrition is important to keep the mind and body healthy (a), to make the body function properly (b), and to make skin clear and hair shiny (c).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
4. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
5. All are correct: “all three statements” || “सभी सही हैं”
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Q 24 of 42
24. Question
Section: Maths00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।In context to the passage, which of the following is/are the synonym of ‘counting’?
a) Adding up
b) Including
c) Considering
पाठ के संदर्भ में ‘counting’ का निम्नलिखित में से कौन-सा/से समानार्थी है/हैं?
a) Adding up
b) Including
c) Considering
Correct
Correct! The correct answer is D: Both (a) and (b). “Counting” means adding up (a) and including/considering (b) as synonyms.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
Incorrect
Incorrect! The correct answer is D: Both (a) and (b). “Counting” means adding up (a) and including/considering (b) as synonyms.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
Unattempted
Incorrect! The correct answer is D: Both (a) and (b). “Counting” means adding up (a) and including/considering (b) as synonyms.
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
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Q 25 of 42
25. Question
Section: Maths00:00Read the passage carefully and answer the following question. We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced...Read the passage carefully and answer the following question.
We will discuss how to incorporate nutrition into our lives, and tips on finding the right balance that works for our individual body type. The article aims to educate readers on the importance of good nutrition and how to make it a part of their daily lives. Nutrition is the key to maintaining a healthy body and mind. It is defined as the process of providing the body with the necessary nutrients to function properly. The term nutrition comes from the word "nurture" which means to feed and nourish. In today's fast-paced world, many people struggle to maintain a balanced diet and proper nutrition. (our lives (P)/ to understand the importance of (Q)/ to introduce it into (R)/ However, it is crucial (S)/ nutrition and how (T)) The human body requires a balance of three macronutrients: carbohydrates, proteins, and fats. Each macronutrient serves a different purpose in the body and it is essential to have the right balance of these nutrients in our diet. Consuming too much or too little of any macronutrient can lead to health problems. A basic nutritional meal plan should consist of 50% carbohydrates, 20% proteins, and 30% fats. However, the ratios may vary depending on individual body types. Good nutrition is not just about counting calories, it's about consuming the right foods that will nourish your body. A nutritious diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost energy levels. One of the main goals of nutrition is to add salt and seasoning to our lives. Eating a healthy diet should not be a chore, but rather a way to improve our overall well-being. Introducing nutrition into our lives can be as simple as incorporating more fruits and vegetables into our meals. Another benefit of good nutrition is that it can improve our physical appearance. Eating a balanced diet can lead to clear skin, shiny hair, and a healthy body weight. It's similar to dressing to impress; we should also want to make a lasting impression with our internal health. Incorporating nutrition into our lives can be challenging, especially in today's fast-paced world. However, it's essential to remember that good nutrition is an ongoing cycle with different pit stops. The nutritional goals may vary from person to person, but the key is to find the right balance that works for your body. A good way to start is by using a nutrition tracker app or consulting with a nutritionist. Remember that good nutrition is an ongoing cycle, and it's never too late to start incorporating it into your life.पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें। हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से...पाठ को ध्यानपूर्वक पढ़ें और निम्नलिखित प्रश्न का उत्तर दें।
हम चर्चा करेंगे कि पोषण को अपने जीवन में कैसे शामिल किया जाए और अपने व्यक्तिगत शरीर के प्रकार के लिए उपयुक्त सही संतुलन कैसे पाया जाए। इस लेख का उद्देश्य पाठकों को अच्छे पोषण के महत्व और इसे दैनिक जीवन का हिस्सा बनाने के तरीकों के बारे में जागरूक करना है। पोषण स्वस्थ शरीर और मन को बनाए रखने की कुंजी है। इसे शरीर को सही ढंग से कार्य करने के लिए आवश्यक पोषक तत्व उपलब्ध कराने की प्रक्रिया के रूप में परिभाषित किया जाता है। Nutrition शब्द "nurture" से आया है, जिसका अर्थ है खिलाना और पोषण करना। आज की तेज़ रफ्तार दुनिया में बहुत से लोगों के लिए संतुलित आहार और उचित पोषण बनाए रखना कठिन होता है। (हमारे जीवन में (P)/ के महत्व को समझना (Q)/ इसे अपने जीवन में शामिल करना (R)/ हालांकि, यह महत्वपूर्ण है (S)/ पोषण और कैसे (T)) मानव शरीर को तीन प्रमुख मैक्रोन्यूट्रिएंट्स—कार्बोहाइड्रेट, प्रोटीन और वसा—के संतुलन की आवश्यकता होती है। प्रत्येक मैक्रोन्यूट्रिएंट शरीर में अलग-अलग कार्य करता है और हमारे आहार में इन पोषक तत्वों का उचित संतुलन होना आवश्यक है। किसी भी मैक्रोन्यूट्रिएंट का बहुत अधिक या बहुत कम सेवन स्वास्थ्य समस्याओं का कारण बन सकता है। एक सामान्य पोषणयुक्त भोजन योजना में 50% कार्बोहाइड्रेट, 20% प्रोटीन और 30% वसा होनी चाहिए। हालांकि, यह अनुपात व्यक्ति के शरीर के प्रकार के अनुसार बदल सकता है। अच्छा पोषण केवल कैलोरी गिनने के बारे में नहीं है, बल्कि ऐसे सही खाद्य पदार्थ लेने के बारे में है जो शरीर को पोषण दें। पौष्टिक आहार में विभिन्न फल, सब्जियां, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा शामिल होने चाहिए। संतुलित आहार मोटापा, हृदय रोग और मधुमेह जैसी दीर्घकालिक बीमारियों से बचाव में मदद कर सकता है। यह मानसिक स्वास्थ्य में सुधार और ऊर्जा स्तर बढ़ाने में भी सहायक हो सकता है। पोषण के मुख्य उद्देश्यों में से एक हमारे जीवन में स्वाद और मसालों को उचित रूप से शामिल करना भी है। स्वस्थ आहार कोई बोझ नहीं होना चाहिए, बल्कि समग्र स्वास्थ्य और कल्याण को बेहतर बनाने का माध्यम होना चाहिए। अपने जीवन में पोषण को शामिल करना उतना सरल हो सकता है जितना भोजन में अधिक फल और सब्जियां शामिल करना। अच्छे पोषण का एक अन्य लाभ यह है कि यह हमारे शारीरिक स्वरूप में सुधार कर सकता है। संतुलित आहार से साफ त्वचा, चमकदार बाल और स्वस्थ शरीर का वजन बनाए रखने में मदद मिल सकती है। यह प्रभावशाली दिखने के लिए अच्छे कपड़े पहनने जैसा है; उसी तरह हमें अपने आंतरिक स्वास्थ्य पर भी अच्छा प्रभाव डालने का प्रयास करना चाहिए। पोषण को जीवन में शामिल करना चुनौतीपूर्ण हो सकता है, विशेषकर आज की तेज़ रफ्तार दुनिया में। फिर भी यह याद रखना आवश्यक है कि अच्छा पोषण एक निरंतर प्रक्रिया है, जिसमें अलग-अलग चरण आते हैं। पोषण संबंधी लक्ष्य व्यक्ति-व्यक्ति के अनुसार अलग हो सकते हैं, लेकिन मुख्य बात है अपने शरीर के लिए सही संतुलन खोजना। शुरुआत करने का एक अच्छा तरीका nutrition tracker ऐप का उपयोग करना या पोषण विशेषज्ञ से सलाह लेना है। याद रखें कि अच्छा पोषण एक निरंतर प्रक्रिया है और इसे अपने जीवन में शामिल करना शुरू करने के लिए कभी देर नहीं होती।In context to the passage, which of the following is/are the antonym of ‘chore’?
a) Break
b) Downtime
c) Task
पाठ के संदर्भ में ‘chore’ का निम्नलिखित में से कौन-सा/से विलोम है/हैं?
a) Break
b) Downtime
c) Task
Correct
Correct! The correct answer is D: Both (a) and (b). “Chore” means a tedious or unpleasant task, and its antonyms are “break” (a) and “downtime” (b).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
Incorrect
Incorrect! The correct answer is D: Both (a) and (b). “Chore” means a tedious or unpleasant task, and its antonyms are “break” (a) and “downtime” (b).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
Unattempted
Incorrect! The correct answer is D: Both (a) and (b). “Chore” means a tedious or unpleasant task, and its antonyms are “break” (a) and “downtime” (b).
Meanings of the options:
1. Only (a): “only the first statement” || “केवल (a)”
2. Only (b): “only the second statement” || “केवल (b)”
3. Only (c): “only the third statement” || “केवल (c)”
4. Both (a) and (b): “first and second statements” || “(a) और (b) दोनों”
5. Both (b) and (c): “second and third statements” || “(b) और (c) दोनों”
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Q 26 of 42
26. Question
Section: Maths00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Which of the following words is a synonym to the word SURVEILLANCE according to the passage?
Which of the following words is a synonym to the word SURVEILLANCE according to the passage?
Correct
Correct! The correct answer is B: Scrutiny. “Scrutiny” means close observation or examination, which is a synonym for “surveillance.”
Meanings of the options:
1. Apathy: “lack of interest or concern” || “उदासीनता”
2. Scrutiny: “close observation or examination” || “बारीकी से जाँच”
3. heedless: “not paying attention” || “लापरवाह”
4. Disdain: “contempt or lack of respect” || “अवमानना”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Incorrect
Incorrect! The correct answer is B: Scrutiny. “Scrutiny” means close observation or examination, which is a synonym for “surveillance.”
Meanings of the options:
1. Apathy: “lack of interest or concern” || “उदासीनता”
2. Scrutiny: “close observation or examination” || “बारीकी से जाँच”
3. heedless: “not paying attention” || “लापरवाह”
4. Disdain: “contempt or lack of respect” || “अवमानना”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Unattempted
Incorrect! The correct answer is B: Scrutiny. “Scrutiny” means close observation or examination, which is a synonym for “surveillance.”
Meanings of the options:
1. Apathy: “lack of interest or concern” || “उदासीनता”
2. Scrutiny: “close observation or examination” || “बारीकी से जाँच”
3. heedless: “not paying attention” || “लापरवाह”
4. Disdain: “contempt or lack of respect” || “अवमानना”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
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Q 27 of 42
27. Question
Section: Maths00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Which of the following words is an antonym to the word EXPLOITED according to the passage?
Which of the following words is an antonym to the word EXPLOITED according to the passage?
Correct
Correct! The correct answer is D: Idleness. “Exploited” means used or taken advantage of, and “idleness” means inactivity or not being used, which is an antonym.
Meanings of the options:
1. Triumph: “a great victory or achievement” || “विजय”
2. Attainment: “the action of achieving something” || “उपलब्धि”
3. Maneuver: “a movement or series of moves requiring skill” || “युद्धाभ्यास”
4. Idleness: “inactivity or not being used” || “निष्क्रियता”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Incorrect
Incorrect! The correct answer is D: Idleness. “Exploited” means used or taken advantage of, and “idleness” means inactivity or not being used, which is an antonym.
Meanings of the options:
1. Triumph: “a great victory or achievement” || “विजय”
2. Attainment: “the action of achieving something” || “उपलब्धि”
3. Maneuver: “a movement or series of moves requiring skill” || “युद्धाभ्यास”
4. Idleness: “inactivity or not being used” || “निष्क्रियता”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Unattempted
Incorrect! The correct answer is D: Idleness. “Exploited” means used or taken advantage of, and “idleness” means inactivity or not being used, which is an antonym.
Meanings of the options:
1. Triumph: “a great victory or achievement” || “विजय”
2. Attainment: “the action of achieving something” || “उपलब्धि”
3. Maneuver: “a movement or series of moves requiring skill” || “युद्धाभ्यास”
4. Idleness: “inactivity or not being used” || “निष्क्रियता”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
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Q 28 of 42
28. Question
Section: Reasoning00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Which of the following is not true regarding Pegasus software?
(I) Pegasus can send back to the victim their data including contact lists, password, calendar events and text messages.
(II) It was first discovered in an iOS version in 2016 by an Israel firm
(III) More than 50 countries were found on the list which was given by the organizations
Which of the following is not true regarding Pegasus software?
(I) Pegasus can send back to the victim their data including contact lists, password, calendar events and text messages.
(II) It was first discovered in an iOS version in 2016 by an Israel firm
(III) More than 50 countries were found on the list which was given by the organizations
Correct
Correct! The correct answer is C: Only III. Statement III is not true because media outlets identified more than 1,000 people in over 50 countries, not the organizations.
Meanings of the options:
1. both I & II: “first and second are not true” || “I और II दोनों सत्य नहीं हैं”
2. Only II: “only the second is not true” || “केवल II सत्य नहीं है”
3. Only III: “only the third is not true” || “केवल III सत्य नहीं है”
4. Both II & III: “second and third are not true” || “II और III दोनों सत्य नहीं हैं”
5. All I, II, III: “all three are not true” || “सभी तीन सत्य नहीं हैं”
Incorrect
Incorrect! The correct answer is C: Only III. Statement III is not true because media outlets identified more than 1,000 people in over 50 countries, not the organizations.
Meanings of the options:
1. both I & II: “first and second are not true” || “I और II दोनों सत्य नहीं हैं”
2. Only II: “only the second is not true” || “केवल II सत्य नहीं है”
3. Only III: “only the third is not true” || “केवल III सत्य नहीं है”
4. Both II & III: “second and third are not true” || “II और III दोनों सत्य नहीं हैं”
5. All I, II, III: “all three are not true” || “सभी तीन सत्य नहीं हैं”
Unattempted
Incorrect! The correct answer is C: Only III. Statement III is not true because media outlets identified more than 1,000 people in over 50 countries, not the organizations.
Meanings of the options:
1. both I & II: “first and second are not true” || “I और II दोनों सत्य नहीं हैं”
2. Only II: “only the second is not true” || “केवल II सत्य नहीं है”
3. Only III: “only the third is not true” || “केवल III सत्य नहीं है”
4. Both II & III: “second and third are not true” || “II और III दोनों सत्य नहीं हैं”
5. All I, II, III: “all three are not true” || “सभी तीन सत्य नहीं हैं”
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Q 29 of 42
29. Question
Section: Reasoning00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.How did Pegasus software infect a smartphone according to the passage?
How did Pegasus software infect a smartphone according to the passage?
Correct
Correct! The correct answer is E: All are correct. The passage mentions multiple ways: through zero-click (A), missed calls on WhatsApp (C), and malicious links via spear-fishing (D).
Meanings of the options:
1. Through social engineering to software by clicking a single link: “zero-click attack method” || “सोशल इंजीनियरिंग के माध्यम से”
2. It infected the software through vulnerable activities: “through vulnerable activities” || “कमजोर गतिविधियों के माध्यम से”
3. It infected the smart phone by giving a missed call on WhatsApp: “missed call on WhatsApp method” || “व्हाट्सएप पर मिस्ड कॉल के माध्यम से”
4. Targets get malicious links through messages and emails from hackers: “malicious links via spear-fishing” || “हैकर्स से दुर्भावनापूर्ण लिंक”
5. All are correct: “all the above methods” || “उपरोक्त सभी सही हैं”
Incorrect
Incorrect! The correct answer is E: All are correct. The passage mentions multiple ways: through zero-click (A), missed calls on WhatsApp (C), and malicious links via spear-fishing (D).
Meanings of the options:
1. Through social engineering to software by clicking a single link: “zero-click attack method” || “सोशल इंजीनियरिंग के माध्यम से”
2. It infected the software through vulnerable activities: “through vulnerable activities” || “कमजोर गतिविधियों के माध्यम से”
3. It infected the smart phone by giving a missed call on WhatsApp: “missed call on WhatsApp method” || “व्हाट्सएप पर मिस्ड कॉल के माध्यम से”
4. Targets get malicious links through messages and emails from hackers: “malicious links via spear-fishing” || “हैकर्स से दुर्भावनापूर्ण लिंक”
5. All are correct: “all the above methods” || “उपरोक्त सभी सही हैं”
Unattempted
Incorrect! The correct answer is E: All are correct. The passage mentions multiple ways: through zero-click (A), missed calls on WhatsApp (C), and malicious links via spear-fishing (D).
Meanings of the options:
1. Through social engineering to software by clicking a single link: “zero-click attack method” || “सोशल इंजीनियरिंग के माध्यम से”
2. It infected the software through vulnerable activities: “through vulnerable activities” || “कमजोर गतिविधियों के माध्यम से”
3. It infected the smart phone by giving a missed call on WhatsApp: “missed call on WhatsApp method” || “व्हाट्सएप पर मिस्ड कॉल के माध्यम से”
4. Targets get malicious links through messages and emails from hackers: “malicious links via spear-fishing” || “हैकर्स से दुर्भावनापूर्ण लिंक”
5. All are correct: “all the above methods” || “उपरोक्त सभी सही हैं”
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Q 30 of 42
30. Question
Section: Reasoning00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Which of the following is true regarding the Budapest convention according to the passage?
(I) It addressed the internet and computer crime by improving investigative techniques and increasing cooperation
(II) Budapest convention came into existence on 1st July 2014
(III) India and U.S were not signatories to this convention
Which of the following is true regarding the Budapest convention according to the passage?
(I) It addressed the internet and computer crime by improving investigative techniques and increasing cooperation
(II) Budapest convention came into existence on 1st July 2014
(III) India and U.S were not signatories to this convention
Correct
Correct! The correct answer is C: Only I. Statement I is true. Statement II is false because it came into force on 1st July 2004, not 2014. Statement III is false because India is not a signatory, but the US is not mentioned.
Meanings of the options:
1. both I & II: “first and second are true” || “I और II दोनों सत्य हैं”
2. Only II: “only the second is true” || “केवल II सत्य है”
3. Only I: “only the first is true” || “केवल I सत्य है”
4. Both II & III: “second and third are true” || “II और III दोनों सत्य हैं”
5. All I, II, III: “all three are true” || “सभी तीन सत्य हैं”
Incorrect
Incorrect! The correct answer is C: Only I. Statement I is true. Statement II is false because it came into force on 1st July 2004, not 2014. Statement III is false because India is not a signatory, but the US is not mentioned.
Meanings of the options:
1. both I & II: “first and second are true” || “I और II दोनों सत्य हैं”
2. Only II: “only the second is true” || “केवल II सत्य है”
3. Only I: “only the first is true” || “केवल I सत्य है”
4. Both II & III: “second and third are true” || “II और III दोनों सत्य हैं”
5. All I, II, III: “all three are true” || “सभी तीन सत्य हैं”
Unattempted
Incorrect! The correct answer is C: Only I. Statement I is true. Statement II is false because it came into force on 1st July 2004, not 2014. Statement III is false because India is not a signatory, but the US is not mentioned.
Meanings of the options:
1. both I & II: “first and second are true” || “I और II दोनों सत्य हैं”
2. Only II: “only the second is true” || “केवल II सत्य है”
3. Only I: “only the first is true” || “केवल I सत्य है”
4. Both II & III: “second and third are true” || “II और III दोनों सत्य हैं”
5. All I, II, III: “all three are true” || “सभी तीन सत्य हैं”
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Q 31 of 42
31. Question
Section: Reasoning00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Which organization founded a toolkit to find out whether a phone is targeted by a spyware?
Which organization founded a toolkit to find out whether a phone is targeted by a spyware?
Correct
Correct! The correct answer is A: Amnesty International. The passage states that researchers at Amnesty International developed the Mobile Verification Toolkit (MVT).
Meanings of the options:
1. Amnesty International: “the organization that developed the toolkit” || “एमनेस्टी इंटरनेशनल”
2. International Telecommunication Union: “a UN agency for telecommunications” || “अंतर्राष्ट्रीय दूरसंचार संघ”
3. United Nations: “an international organization” || “संयुक्त राष्ट्र”
4. NSO: “the company that developed Pegasus” || “एनएसओ”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Incorrect
Incorrect! The correct answer is A: Amnesty International. The passage states that researchers at Amnesty International developed the Mobile Verification Toolkit (MVT).
Meanings of the options:
1. Amnesty International: “the organization that developed the toolkit” || “एमनेस्टी इंटरनेशनल”
2. International Telecommunication Union: “a UN agency for telecommunications” || “अंतर्राष्ट्रीय दूरसंचार संघ”
3. United Nations: “an international organization” || “संयुक्त राष्ट्र”
4. NSO: “the company that developed Pegasus” || “एनएसओ”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Unattempted
Incorrect! The correct answer is A: Amnesty International. The passage states that researchers at Amnesty International developed the Mobile Verification Toolkit (MVT).
Meanings of the options:
1. Amnesty International: “the organization that developed the toolkit” || “एमनेस्टी इंटरनेशनल”
2. International Telecommunication Union: “a UN agency for telecommunications” || “अंतर्राष्ट्रीय दूरसंचार संघ”
3. United Nations: “an international organization” || “संयुक्त राष्ट्र”
4. NSO: “the company that developed Pegasus” || “एनएसओ”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
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Q 32 of 42
32. Question
Section: Maths00:00Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well. Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back...Read the passage and answer the questions that are given below. Some words have been highlighted as few questions are based on them as well.
Pegasus was developed in 2010 by the Israeli firm, the NSO Group. Pegasus spyware was first discovered in an iOS version in 2016 and then a slightly different version was found on Android. It is able to read the victim's SMS messages and emails, listen to calls, take screenshots, record keystrokes, and access contacts and browser history. Hackers can hijack the phone's microphone and camera, turning it into a real-time surveillance device. Pegasus can send back to the hacker the target's private data, including, contact lists, calendar events, passwords, text messages, and live voice calls from popular mobile messaging apps. The target's phone camera and microphone can be turned on to capture all activity in the phone's vicinity, expanding the scope of the surveillance. Pegasus has evolved from a crude system that was reliant on social engineering to software that can compromise a phone without the user having to click on a single link. This is called as zero-click attack. Media outlets said they had identified more than 1,000 people in over 50 countries whose numbers were on the list. They include business executives, activists, politicians and heads of state and many royal family members of Arab. More than 180 journalists were also found to be on the list, from organisations including the New York Times, CNN and Al Jazeera. According to the reports, many of the numbers were clustered in 10 countries: Azerbaijan, Bahrain, Hungary, India, Kazakhstan, Mexico, Morocco, Rwanda, Saudi Arabia and the United Arab Emirates. In 2016, it infected smartphones using a technique called "spear-fishing": the hackers send malicious links to the target via text messages and emails. In 2019, Pegasus was able to infiltrate a device with a missed call on WhatsApp and could even delete the record of this missed call. This makes it difficult for the user to know that they were targeted. In the same year, WhatsApp said Pegasus exploited a bug in its code to infect more than 1,400 iPhones and Android phones. These include journalists, government officials and human rights activists. It soon fixed the bug. July 2021: The Pegasus Project, an international investigative journalism effort, revealed that various governments used the software to spy on opposition politicians, government officials, activists, journalists and many others. It said the Indian government used it to spy on around 300 people between 2017 and 2019. Budapest Convention is an international convention it seeks to address Internet and computer crime (cybercrime) by improving investigative techniques, harmonizing national laws, and increasing cooperation among nations. It came into force on 1st July 2004. India is not a signatory to this convention. International Telecommunication Union is a specialized agency within the United Nations. It plays an important role in the development and standardisation of telecommunications and cyber security issues. Researchers at Amnesty International have developed a tool to see whether your phone is targeted by spyware. The tool is called Mobile Verification Toolkit (MVT), the tool is aimed to help you identify if the Pegasus spyware has targeted your phone. It works with both Android and iOS devices. The NSO has said that it sells its technologies only to law enforcement and intelligence agencies of governments for the purpose of saving lives through preventing crime and terror acts. The group said, it does not operate the system and has no visibility to the data. As per the company's website, NSO products are used exclusively by government intelligence and law enforcement agencies to fight crime and terror.Why did the NSO sell its technology only to law enforcement and government agencies in the passage?
Why did the NSO sell its technology only to law enforcement and government agencies in the passage?
Correct
Correct! The correct answer is C: It prevents crime and terror attack for the purpose of saving lives. The passage states that NSO sells its technologies for the purpose of saving lives through preventing crime and terror acts.
Meanings of the options:
1. For the purpose of identifying a bug in the code: “to find bugs” || “कोड में बग की पहचान करने के लिए”
2. For the cause of visibility of data: “for data visibility” || “डेटा की दृश्यता के लिए”
3. It prevents crime and terror attack for the purpose of saving lives: “to prevent crime and terror” || “अपराध और आतंक को रोकने के लिए”
4. To identify whether the phone is infected by a spyware: “to identify spyware infection” || “स्पाइवेयर संक्रमण की पहचान करने के लिए”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Incorrect
Incorrect! The correct answer is C: It prevents crime and terror attack for the purpose of saving lives. The passage states that NSO sells its technologies for the purpose of saving lives through preventing crime and terror acts.
Meanings of the options:
1. For the purpose of identifying a bug in the code: “to find bugs” || “कोड में बग की पहचान करने के लिए”
2. For the cause of visibility of data: “for data visibility” || “डेटा की दृश्यता के लिए”
3. It prevents crime and terror attack for the purpose of saving lives: “to prevent crime and terror” || “अपराध और आतंक को रोकने के लिए”
4. To identify whether the phone is infected by a spyware: “to identify spyware infection” || “स्पाइवेयर संक्रमण की पहचान करने के लिए”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
Unattempted
Incorrect! The correct answer is C: It prevents crime and terror attack for the purpose of saving lives. The passage states that NSO sells its technologies for the purpose of saving lives through preventing crime and terror acts.
Meanings of the options:
1. For the purpose of identifying a bug in the code: “to find bugs” || “कोड में बग की पहचान करने के लिए”
2. For the cause of visibility of data: “for data visibility” || “डेटा की दृश्यता के लिए”
3. It prevents crime and terror attack for the purpose of saving lives: “to prevent crime and terror” || “अपराध और आतंक को रोकने के लिए”
4. To identify whether the phone is infected by a spyware: “to identify spyware infection” || “स्पाइवेयर संक्रमण की पहचान करने के लिए”
5. None of the above: “not any of the above” || “उपरोक्त में से कोई नहीं”
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Q 33 of 42
33. Question
Section: Maths00:00In the following question, a sentence is given with certain words marked as (A), (B), (C), and (D). Choose the option with the pair(s) of words that need to be interchanged to make the sentence grammatically and contextually correct. If no change is required, mark 'No change required' as your answer.निम्नलिखित प्रश्न में एक वाक्य दिया गया है, जिसमें कुछ शब्दों को (A), (B), (C) और (D) के रूप में चिह्नित किया गया है। उस विकल्प का चयन करें जिसमें दिए गए शब्दों के उस जोड़े/जोड़े को चुना गया हो जिन्हें वाक्य को व्याकरणिक और संदर्भ की दृष्टि से सही बनाने के लिए आपस में बदलना आवश्यक है। यदि किसी परिवर्तन की आवश्यकता नहीं है, तो 'कोई परिवर्तन आवश्यक नहीं' को उत्तर के रूप में चुनें।Widespread deforestation significantly habitats (A) the planet's delicate ecological balance, destroying natural disrupts (B) for countless species and accelerating the pace of climate change (C) and biodiversity loss (D).
व्यापक वनों की कटाई ग्रह के नाजुक पारिस्थितिक संतुलन को महत्वपूर्ण रूप से disrupts (A) करती है, अनेक प्रजातियों के लिए प्राकृतिक habitats (B) को नष्ट करती है और climate change (C) तथा biodiversity loss (D) की गति को बढ़ाती है।
Correct
Correct! The words at (A) and (B) need to be interchanged. The verb "disrupts" should pair with "habitats" to form "disrupts habitats," and "habitats" (used as a verb here, meaning to inhabit) should move to where "disrupts" was. After interchange: "Widespread deforestation significantly disrupts (A) the planet's delicate ecological balance, destroying natural habitats (B) for countless species…" Example: "The storm severely damages (A) the coastal areas, destroying homes (B) for many families." → After interchange: "The storm severely homes (A) the coastal areas, destroying damages (B) for many families" — but logically, interchange makes: "damages homes" and "destroying coastal areas" — the principle is the same.
Incorrect
Incorrect. The words at (A) and (B) are incorrectly placed; "habitats" does not function as a verb here, and "disrupts" does not fit with "for countless species." They must be interchanged to make the sentence logical. Example: "The storm severely damages (A) the coastal areas, destroying homes (B) for many families." → After interchange: "The storm severely disrupts (A) the coastal areas, destroying habitats (B) for many families" — the principle applies.
Unattempted
Incorrect. The words at (A) and (B) are incorrectly placed; "habitats" does not function as a verb here, and "disrupts" does not fit with "for countless species." They must be interchanged to make the sentence logical. Example: "The storm severely damages (A) the coastal areas, destroying homes (B) for many families." → After interchange: "The storm severely disrupts (A) the coastal areas, destroying habitats (B) for many families" — the principle applies.
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Q 34 of 42
34. Question
Section: Maths00:00In the following question, a sentence is given with certain words marked as (A), (B), (C), and (D). Choose the option with the pair(s) of words that need to be interchanged to make the sentence grammatically and contextually correct. If no change is required, mark 'No change required' as your answer.निम्नलिखित प्रश्न में एक वाक्य दिया गया है, जिसमें कुछ शब्दों को (A), (B), (C) और (D) के रूप में चिह्नित किया गया है। उस विकल्प का चयन करें जिसमें दिए गए शब्दों के उस जोड़े/जोड़े को चुना गया हो जिन्हें वाक्य को व्याकरणिक और संदर्भ की दृष्टि से सही बनाने के लिए आपस में बदलना आवश्यक है। यदि किसी परिवर्तन की आवश्यकता नहीं है, तो 'कोई परिवर्तन आवश्यक नहीं' को उत्तर के रूप में चुनें।The diplomat's instrumental (A) handling of the delicate negotiations was highly astute (B) in forging a landmark treaty that would ameliorate (C) regional tensions and promote long-term economic stability (D).
राजनयिक द्वारा संवेदनशील वार्ताओं को संभालना अत्यंत instrumental (A) और astute (B) था, जिससे ऐसा ऐतिहासिक समझौता हुआ जो क्षेत्रीय तनाव को ameliorate (C) करता और दीर्घकालिक economic stability (D) को बढ़ावा देता।
Correct
Correct! The sentence is grammatically and contextually correct as given. No interchange is required. The words "instrumental," "astute," "ameliorate," and "stability" are all used appropriately. Example: "Her careful (A) planning was essential (B) in completing the project successfully (C) and on time (D)." → No change needed.
Incorrect
Incorrect. The sentence does not require any interchange because all words are correctly placed and convey the intended meaning. Example: "Her careful (A) planning was essential (B) in completing the project successfully (C) and on time (D)." → No change needed.
Unattempted
Incorrect. The sentence does not require any interchange because all words are correctly placed and convey the intended meaning. Example: "Her careful (A) planning was essential (B) in completing the project successfully (C) and on time (D)." → No change needed.
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Q 35 of 42
35. Question
Section: Maths00:00In the following question, a sentence is given with certain words marked as (A), (B), (C), and (D). Choose the option with the pair(s) of words that need to be interchanged to make the sentence grammatically and contextually correct. If no change is required, mark 'No change required' as your answer.निम्नलिखित प्रश्न में एक वाक्य दिया गया है, जिसमें कुछ शब्दों को (A), (B), (C) और (D) के रूप में चिह्नित किया गया है। उस विकल्प का चयन करें जिसमें दिए गए शब्दों के उस जोड़े/जोड़े को चुना गया हो जिन्हें वाक्य को व्याकरणिक और संदर्भ की दृष्टि से सही बनाने के लिए आपस में बदलना आवश्यक है। यदि किसी परिवर्तन की आवश्यकता नहीं है, तो 'कोई परिवर्तन आवश्यक नहीं' को उत्तर के रूप में चुनें।The adaptive cellular (A) system learns to recognize specific antibodies (B), consequently generating targeted pathogens (C) and mounting a robust immune (D) response upon subsequent exposure to a threat.
अनुकूली cellular (A) प्रणाली विशिष्ट pathogens (B) को पहचानना सीखती है और इसके बाद लक्षित antibodies (C) उत्पन्न करती है तथा खतरे के दोबारा संपर्क में आने पर मजबूत immune (D) प्रतिक्रिया करती है।
Correct
Correct! The words at (B) and (C) need to be interchanged. The immune system recognizes "pathogens," not "antibodies," and generates "antibodies," not "pathogens." After interchange: "…recognize specific pathogens (B), consequently generating targeted antibodies (C)…" Example: "The body identifies viruses (A) and produces white blood cells (B)." → If reversed incorrectly, it would be illogical; interchanging makes it correct.
Incorrect
Incorrect. The words "antibodies" and "pathogens" are misplaced; the system recognizes pathogens and produces antibodies, not the reverse. Example: "The body identifies viruses (A) and produces white blood cells (B)." → Interchanging would make "identifies white blood cells and produces viruses," which is wrong — similarly, here B and C must be interchanged.
Unattempted
Incorrect. The words "antibodies" and "pathogens" are misplaced; the system recognizes pathogens and produces antibodies, not the reverse. Example: "The body identifies viruses (A) and produces white blood cells (B)." → Interchanging would make "identifies white blood cells and produces viruses," which is wrong — similarly, here B and C must be interchanged.
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Q 36 of 42
36. Question
Section: Maths00:00In the following question, a sentence is given with certain words marked as (A), (B), (C), and (D). Choose the option with the pair(s) of words that need to be interchanged to make the sentence grammatically and contextually correct. If no change is required, mark 'No change required' as your answer.निम्नलिखित प्रश्न में एक वाक्य दिया गया है, जिसमें कुछ शब्दों को (A), (B), (C) और (D) के रूप में चिह्नित किया गया है। उस विकल्प का चयन करें जिसमें दिए गए शब्दों के उस जोड़े/जोड़े को चुना गया हो जिन्हें वाक्य को व्याकरणिक और संदर्भ की दृष्टि से सही बनाने के लिए आपस में बदलना आवश्यक है। यदि किसी परिवर्तन की आवश्यकता नहीं है, तो 'कोई परिवर्तन आवश्यक नहीं' को उत्तर के रूप में चुनें।The company's new cybersecurity protocol utilizes a sophisticated (A) encryption algorithm to safeguard (B) highly sensitive data, effectively preventing any unauthorized (C) access across the entire corporate network (D).
कंपनी का नया साइबर सुरक्षा प्रोटोकॉल अत्यंत sophisticated (A) encryption algorithm का उपयोग करके अत्यधिक संवेदनशील डेटा को safeguard (B) करता है और पूरे corporate network (D) में किसी भी unauthorized (C) access को प्रभावी रूप से रोकता है।
Correct
Correct! The sentence is grammatically and contextually correct as given. All words are appropriately placed and convey the intended meaning. Example: "The new software uses a strong (A) encryption method to protect (B) user data, blocking any illegal (C) entry into the system (D)." → No change needed.
Incorrect
Incorrect. The sentence does not require any interchange because all words are correctly positioned and the meaning is clear. Example: "The new software uses a strong (A) encryption method to protect (B) user data, blocking any illegal (C) entry into the system (D)." → No change needed.
Unattempted
Incorrect. The sentence does not require any interchange because all words are correctly positioned and the meaning is clear. Example: "The new software uses a strong (A) encryption method to protect (B) user data, blocking any illegal (C) entry into the system (D)." → No change needed.
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Q 37 of 42
37. Question
Section: Maths00:00In the following question, a sentence is given with certain words marked as (A), (B), (C), and (D). Choose the option with the pair(s) of words that need to be interchanged to make the sentence grammatically and contextually correct. If no change is required, mark 'No change required' as your answer.निम्नलिखित प्रश्न में एक वाक्य दिया गया है, जिसमें कुछ शब्दों को (A), (B), (C) और (D) के रूप में चिह्नित किया गया है। उस विकल्प का चयन करें जिसमें दिए गए शब्दों के उस जोड़े/जोड़े को चुना गया हो जिन्हें वाक्य को व्याकरणिक और संदर्भ की दृष्टि से सही बनाने के लिए आपस में बदलना आवश्यक है। यदि किसी परिवर्तन की आवश्यकता नहीं है, तो 'कोई परिवर्तन आवश्यक नहीं' को उत्तर के रूप में चुनें।Sociological studies reveal how mobility (A) barriers can perpetuate socioeconomic communities (B), significantly limiting opportunities for upward systemic (C) growth within marginalized disparity (D).
समाजशास्त्रीय अध्ययनों से पता चलता है कि systemic (A) barriers किस प्रकार सामाजिक-आर्थिक disparity (B) को बढ़ावा दे सकते हैं, जिससे ऊपर की ओर mobility (C) के अवसर सीमित होते हैं और हाशिए पर स्थित communities (D) प्रभावित होती हैं।
Correct
Correct! The pairs (A-C) and (B-D) need to be interchanged. "Mobility" should pair with "systemic" to form "systemic mobility barriers," and "communities" should pair with "disparity" to form "disparity within marginalized communities." After interchange: "…how systemic (A) mobility barriers can perpetuate disparity (B) within marginalized communities (C), significantly limiting opportunities for upward growth (D)." Wait — careful: after interchanging A↔C and B↔D, the corrected sentence reads: "…how systemic (A) barriers can perpetuate disparity (B), significantly limiting opportunities for upward mobility (C) growth within marginalized communities (D)" — Actually the intended logical correction is: "systemic mobility barriers" and "disparity within marginalized communities." Example: "Economic (A) policies affect social (B) classes and create wealth (C) gaps among rural (D) areas." → Interchange A-C and B-D to get "Wealth (A) policies affect rural (B) classes and create economic (C) gaps among social (D) areas" for logical fit.
Incorrect
Incorrect. The words are not correctly matched; "mobility barriers" and "socioeconomic communities" need logical pairing with "systemic" and "disparity." Interchanging A-C and B-D fixes the contextual errors. Example: "Economic (A) policies affect social (B) classes and create wealth (C) gaps among rural (D) areas." → Interchange A-C and B-D to get "Wealth (A) policies affect rural (B) classes and create economic (C) gaps among social (D) areas" for logical fit.
Unattempted
Incorrect. The words are not correctly matched; "mobility barriers" and "socioeconomic communities" need logical pairing with "systemic" and "disparity." Interchanging A-C and B-D fixes the contextual errors. Example: "Economic (A) policies affect social (B) classes and create wealth (C) gaps among rural (D) areas." → Interchange A-C and B-D to get "Wealth (A) policies affect rural (B) classes and create economic (C) gaps among social (D) areas" for logical fit.
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Q 38 of 42
38. Question
Section: Maths00:00Widespread deforestation significantly habitats (A) the planet's delicate ecological balance, destroying natural disrupts (B) for countless species and accelerating the pace of climate change (C) and biodiversity loss (D).
व्यापक वनों की कटाई ग्रह के नाजुक पारिस्थितिक संतुलन को महत्वपूर्ण रूप से disrupts (A) करती है, अनेक प्रजातियों के लिए प्राकृतिक habitats (B) को नष्ट करती है और climate change (C) तथा biodiversity loss (D) की गति को बढ़ाती है।
Correct
Correct! The words at (A) and (B) need to be interchanged. The verb "disrupts" should pair with "habitats" to form "disrupts habitats," and "habitats" (used as a verb here, meaning to inhabit) should move to where "disrupts" was. After interchange: "Widespread deforestation significantly disrupts (A) the planet's delicate ecological balance, destroying natural habitats (B) for countless species…" Example: "The storm severely damages (A) the coastal areas, destroying homes (B) for many families." → After interchange: "The storm severely homes (A) the coastal areas, destroying damages (B) for many families" — but logically, interchange makes: "damages homes" and "destroying coastal areas" — the principle is the same.
Incorrect
Incorrect. The words at (A) and (B) are incorrectly placed; "habitats" does not function as a verb here, and "disrupts" does not fit with "for countless species." They must be interchanged to make the sentence logical. Example: "The storm severely damages (A) the coastal areas, destroying homes (B) for many families." → After interchange: "The storm severely disrupts (A) the coastal areas, destroying habitats (B) for many families" — the principle applies.
In the following question, a sentence is given with certain words marked as (A), (B), (C), and (D). Choose the option with the pair(s) of words that need to be interchanged to make the sentence grammatically and contextually correct. If no change is required, mark ‘No change required’ as your answer.
Unattempted
Incorrect. The words at (A) and (B) are incorrectly placed; "habitats" does not function as a verb here, and "disrupts" does not fit with "for countless species." They must be interchanged to make the sentence logical. Example: "The storm severely damages (A) the coastal areas, destroying homes (B) for many families." → After interchange: "The storm severely disrupts (A) the coastal areas, destroying habitats (B) for many families" — the principle applies.
In the following question, a sentence is given with certain words marked as (A), (B), (C), and (D). Choose the option with the pair(s) of words that need to be interchanged to make the sentence grammatically and contextually correct. If no change is required, mark ‘No change required’ as your answer.
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Q 39 of 42
39. Question
Section: हिंदी00:00The diplomat's instrumental (A) handling of the delicate negotiations was highly astute (B) in forging a landmark treaty that would ameliorate (C) regional tensions and promote long-term economic stability (D).
राजनयिक द्वारा संवेदनशील वार्ताओं को संभालना अत्यंत instrumental (A) और astute (B) था, जिससे ऐसा ऐतिहासिक समझौता हुआ जो क्षेत्रीय तनाव को ameliorate (C) करता और दीर्घकालिक economic stability (D) को बढ़ावा देता।
Correct
Correct! The sentence is grammatically and contextually correct as given. No interchange is required. The words "instrumental," "astute," "ameliorate," and "stability" are all used appropriately. Example: "Her careful (A) planning was essential (B) in completing the project successfully (C) and on time (D)." → No change needed.
Incorrect
Incorrect. The sentence does not require any interchange because all words are correctly placed and convey the intended meaning. Example: "Her careful (A) planning was essential (B) in completing the project successfully (C) and on time (D)." → No change needed.
Unattempted
Incorrect. The sentence does not require any interchange because all words are correctly placed and convey the intended meaning. Example: "Her careful (A) planning was essential (B) in completing the project successfully (C) and on time (D)." → No change needed.
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Q 40 of 42
40. Question
Section: हिंदी00:00In the following question, a sentence is given with certain words marked as (A), (B), (C), and (D). Choose the option with the pair(s) of words that need to be interchanged to make the sentence grammatically and contextually correct. If no change is required, mark 'No change required' as your answer.निम्नलिखित प्रश्न में एक वाक्य दिया गया है, जिसमें कुछ शब्दों को (A), (B), (C) और (D) के रूप में चिह्नित किया गया है। उस विकल्प का चयन करें जिसमें दिए गए शब्दों के उस जोड़े/जोड़े को चुना गया हो जिन्हें वाक्य को व्याकरणिक और संदर्भ की दृष्टि से सही बनाने के लिए आपस में बदलना आवश्यक है। यदि किसी परिवर्तन की आवश्यकता नहीं है, तो 'कोई परिवर्तन आवश्यक नहीं' को उत्तर के रूप में चुनें।The adaptive cellular (A) system learns to recognize specific antibodies (B), consequently generating targeted pathogens (C) and mounting a robust immune (D) response upon subsequent exposure to a threat.
अनुकूली cellular (A) प्रणाली विशिष्ट pathogens (B) को पहचानना सीखती है और इसके बाद लक्षित antibodies (C) उत्पन्न करती है तथा खतरे के दोबारा संपर्क में आने पर मजबूत immune (D) प्रतिक्रिया करती है।
Correct
Correct! The words at (B) and (C) need to be interchanged. The immune system recognizes "pathogens," not "antibodies," and generates "antibodies," not "pathogens." After interchange: "…recognize specific pathogens (B), consequently generating targeted antibodies (C)…" Example: "The body identifies viruses (A) and produces white blood cells (B)." → If reversed incorrectly, it would be illogical; interchanging makes it correct.
Incorrect
Incorrect. The words "antibodies" and "pathogens" are misplaced; the system recognizes pathogens and produces antibodies, not the reverse. Example: "The body identifies viruses (A) and produces white blood cells (B)." → Interchanging would make "identifies white blood cells and produces viruses," which is wrong — similarly, here B and C must be interchanged.
Unattempted
Incorrect. The words "antibodies" and "pathogens" are misplaced; the system recognizes pathogens and produces antibodies, not the reverse. Example: "The body identifies viruses (A) and produces white blood cells (B)." → Interchanging would make "identifies white blood cells and produces viruses," which is wrong — similarly, here B and C must be interchanged.
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Q 41 of 42
41. Question
Section: Maths00:00In the following question, a sentence is given with certain words marked as (A), (B), (C), and (D). Choose the option with the pair(s) of words that need to be interchanged to make the sentence grammatically and contextually correct. If no change is required, mark 'No change required' as your answer.निम्नलिखित प्रश्न में एक वाक्य दिया गया है, जिसमें कुछ शब्दों को (A), (B), (C) और (D) के रूप में चिह्नित किया गया है। उस विकल्प का चयन करें जिसमें दिए गए शब्दों के उस जोड़े/जोड़े को चुना गया हो जिन्हें वाक्य को व्याकरणिक और संदर्भ की दृष्टि से सही बनाने के लिए आपस में बदलना आवश्यक है। यदि किसी परिवर्तन की आवश्यकता नहीं है, तो 'कोई परिवर्तन आवश्यक नहीं' को उत्तर के रूप में चुनें।The company's new cybersecurity protocol utilizes a sophisticated (A) encryption algorithm to safeguard (B) highly sensitive data, effectively preventing any unauthorized (C) access across the entire corporate network (D).
कंपनी का नया साइबर सुरक्षा प्रोटोकॉल अत्यंत sophisticated (A) encryption algorithm का उपयोग करके अत्यधिक संवेदनशील डेटा को safeguard (B) करता है और पूरे corporate network (D) में किसी भी unauthorized (C) access को प्रभावी रूप से रोकता है।
Correct
Correct! The sentence is grammatically and contextually correct as given. All words are appropriately placed and convey the intended meaning. Example: "The new software uses a strong (A) encryption method to protect (B) user data, blocking any illegal (C) entry into the system (D)." → No change needed.
Incorrect
Incorrect. The sentence does not require any interchange because all words are correctly positioned and the meaning is clear. Example: "The new software uses a strong (A) encryption method to protect (B) user data, blocking any illegal (C) entry into the system (D)." → No change needed.
Unattempted
Incorrect. The sentence does not require any interchange because all words are correctly positioned and the meaning is clear. Example: "The new software uses a strong (A) encryption method to protect (B) user data, blocking any illegal (C) entry into the system (D)." → No change needed.
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Q 42 of 42
42. Question
Section: Maths00:00In the following question, a sentence is given with certain words marked as (A), (B), (C), and (D). Choose the option with the pair(s) of words that need to be interchanged to make the sentence grammatically and contextually correct. If no change is required, mark 'No change required' as your answer.निम्नलिखित प्रश्न में एक वाक्य दिया गया है, जिसमें कुछ शब्दों को (A), (B), (C) और (D) के रूप में चिह्नित किया गया है। उस विकल्प का चयन करें जिसमें दिए गए शब्दों के उस जोड़े/जोड़े को चुना गया हो जिन्हें वाक्य को व्याकरणिक और संदर्भ की दृष्टि से सही बनाने के लिए आपस में बदलना आवश्यक है। यदि किसी परिवर्तन की आवश्यकता नहीं है, तो 'कोई परिवर्तन आवश्यक नहीं' को उत्तर के रूप में चुनें।Sociological studies reveal how mobility (A) barriers can perpetuate socioeconomic communities (B), significantly limiting opportunities for upward systemic (C) growth within marginalized disparity (D).
समाजशास्त्रीय अध्ययनों से पता चलता है कि systemic (A) barriers किस प्रकार सामाजिक-आर्थिक disparity (B) को बढ़ावा दे सकते हैं, जिससे ऊपर की ओर mobility (C) के अवसर सीमित होते हैं और हाशिए पर स्थित communities (D) प्रभावित होती हैं।
Correct
Correct! The pairs (A-C) and (B-D) need to be interchanged. "Mobility" should pair with "systemic" to form "systemic mobility barriers," and "communities" should pair with "disparity" to form "disparity within marginalized communities." After interchange: "…how systemic (A) mobility barriers can perpetuate disparity (B) within marginalized communities (C), significantly limiting opportunities for upward growth (D)." Wait — careful: after interchanging A↔C and B↔D, the corrected sentence reads: "…how systemic (A) barriers can perpetuate disparity (B), significantly limiting opportunities for upward mobility (C) growth within marginalized communities (D)" — Actually the intended logical correction is: "systemic mobility barriers" and "disparity within marginalized communities." Example: "Economic (A) policies affect social (B) classes and create wealth (C) gaps among rural (D) areas." → Interchange A-C and B-D to get "Wealth (A) policies affect rural (B) classes and create economic (C) gaps among social (D) areas" for logical fit.
Incorrect
Incorrect. The words are not correctly matched; "mobility barriers" and "socioeconomic communities" need logical pairing with "systemic" and "disparity." Interchanging A-C and B-D fixes the contextual errors. Example: "Economic (A) policies affect social (B) classes and create wealth (C) gaps among rural (D) areas." → Interchange A-C and B-D to get "Wealth (A) policies affect rural (B) classes and create economic (C) gaps among social (D) areas" for logical fit.
Unattempted
Incorrect. The words are not correctly matched; "mobility barriers" and "socioeconomic communities" need logical pairing with "systemic" and "disparity." Interchanging A-C and B-D fixes the contextual errors. Example: "Economic (A) policies affect social (B) classes and create wealth (C) gaps among rural (D) areas." → Interchange A-C and B-D to get "Wealth (A) policies affect rural (B) classes and create economic (C) gaps among social (D) areas" for logical fit.
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